Walnuts are rich in vitamins B and E, which can prevent cellular aging, strengthen the brain, enhance memory and delay aging. It contains special vitamin components, not only does not raise cholesterol, but also reduces intestinal absorption of cholesterol, so it is very suitable for atherosclerosis, hypertension and coronary heart disease patients.
Walnut kernel contains a lot of vitamin E and linoleic acid, is the body's ideal skin beauty agent, regular consumption of moist skin, hair role.
When you feel tired, chew some walnuts, have the effect of relieving fatigue and stress. Walnuts can also replenish the kidney and solidify the essence, laxative, strong body.
Hickory is the traditional famous dried fruit, can be processed into pretzel, five spice, cream, multi-flavored pecans; refined multi-flavored pecan kernels, pretzel pecan kernels, pecan kernel raw materials can be used as a variety of candy, cake production of ingredients.
Eating hickory nuts, kernel products, festivals, with the spleen and stomach, Runpei strong kidney, nourishing rehabilitation, prevention of coronary heart disease, lowering the efficacy of blood lipids. Is a healthy flavor, nutrient-rich natural green nutritious food. Fruit meat nutritional value is very rich.
Hickory nuts contain 7.8-9.6% protein, essential amino acids accounted for more than 7 kinds of content of up to 25%, but also contains 22 kinds of mineral elements, the human body has a necessary role, high nutritional value of calcium, magnesium, phosphorus, zinc, iron content is very rich.
Hickory kernel crunchy taste sweet, aroma compelling, can be squeezed oil, fried food, but also as a system of sweets and pastries as a condiment. It is nutritious, according to data analysis, each kilogram of walnut kernels equal to 9 kilograms of fresh milk or 5 kilograms of eggs, 2 kilograms of beef's nutritional value, and it is easier for the human body to absorb milk, eggs, beef nutrition. Kernel also has to moisturize the lungs and replenish gas, nourish blood and asthma, moistening dryness and phlegm to the effect of cold.