Quail meat is now a lot of people can often eat to the common common ingredients, quail meat, although the price is still relatively expensive, but there will still be a lot of foodie friends often buy quail meat to the home to cook into delicious dishes and family members and children to enjoy together, quail meat is delicate and tender flavor mellow and rich, it is a well loved by everyone's ingredients, and quail meat contains nutrients is also very high, high protein and trace elements, eat more can bring to the body to enhance the resistance of the body, the body is rich in protein and trace elements. And quail meat inside the hidden nutrients is also very high, rich in high protein and trace elements, eat more quail meat can bring to the body to enhance the resistance and nourish the body and so on the effect of the body can have a great help to the health of the body, and now want to give you the name of this kind of quail meat cooking method is called soy sauce roasted quail meat, the practice is not difficult and complex, so quickly give you to talk about it! This is a sauce roasted quail meat production process and method it.

Before we are ready to start the process of making this roasted quail meat, we must first come to the roasted quail meat in the production of all the seasonings and ingredients need to be used in the preparation of the completion of the preparation of quail meat, salt, soy sauce, ginger, sesame seeds, green chili peppers, oyster sauce, soy sauce, cooking wine, scallions and chopped chili peppers, the roasted quail meat in the production of the sauce to be used in the completion of the seasonings and ingredients, the preparation of quail meat, salt, soy sauce, ginger, sesame leaves, green chili peppers, oyster sauce, soy sauce, wine, scallions and chopped chili peppers. After all the seasonings and ingredients are ready, let's quickly carry out the process of making this roasted quail meat with sauce.

The first step is to get your hands on the quail meat to do a little processing, quail meat in the purchase of the need to first let the vendor to help you clean off the viscera and feathers of these places, so that we do not need to get at home so troublesome, just use water to rinse the quail meat and then dry the water, and then cut into large pieces of quail pieces can be. The second step is to rinse the pot and put it on the fire, add water to the pot to boil until it rolls, put the quail pieces into the pot, cook for ten to twelve minutes, until the quail meat is completely cooked until the time is almost up, you can fish out the quail pieces to dry out the water.

The third step of the remaining water in the pot to pour out after the cooking oil into the pot to boil, ginger, chopped chili peppers, sesame leaves into the pot to stir-fry, stir-fry on the thirty seconds up and down, to the aroma of stir-frying the wafting out of the time, you can pour the quail block into the pot, and at the same time into the wine, salt, oyster sauce and soy sauce to stir-fry, stir-fry to the color of the quail began to darken the time, you can add boiling water, and then the water is not enough. When the color of the quail began to darken, you can add boiling water.

The fourth step is to cover the pot to cover up after the fire to open to medium heat, simmering on about an hour up and down, and so time almost can be put into the pot to the rock sugar, the rock sugar will be simmering to completely melt to the time, the fire to open to the fire to let the quail block will be absorbed in the pot of juice to the time almost can be put into the plate, the white sesame seeds and green onion to sprinkle on, it will be able to start! The quail will be served on a plate with white sesame seeds and chopped green onion.

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