First, cuttlefish ribs soup is a home-cooked dish made of ribs and dried cuttlefish. The soup is delicious and rich in flavor. In addition to protein, fat and vitamins, ribs also contain a lot of calcium phosphate, collagen and bone mucin, which can provide calcium for children and the elderly.

Second, cuttlefish is delicious and nutritious. Besides protein, it also contains a lot of carbohydrates, vitamin A, vitamin B, calcium, phosphorus, iron, riboflavin and other substances necessary for human body.

1. Pork provides high-quality protein and essential fatty acids for human beings. Pork can provide heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia. In addition to protein, fat and vitamins, ribs also contain a lot of calcium phosphate, collagen and bone mucin.

2. Cuttlefish, also known as cuttlefish and squid. Dried cuttlefish is delicious, nutritious and of high medicinal value. Dried cuttlefish contains protein, carbohydrates, multivitamins and minerals such as calcium, phosphorus and iron. Dried cuttlefish has the effects of strengthening yang, building body, nourishing blood and kidney, invigorating stomach and regulating qi.

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