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Onions, carrots, potatoes can be mixed to eat?
Yes, onions can not be eaten with the following foods:

Onions + Peeps: the formation of calcium oxalate to produce stones

Onions + crayfish: the formation of calcium oxalate to produce stones

Onions + river shrimp: the formation of calcium oxalate to produce stones

Onions + honey: eaten together will hurt the eyes, causing eye irritation, severe blindness

Onions + Shrimp: the formation of calcium oxalate to produce stones

Effects and functions of onions

Onions are warm in nature, pungent and sweet in flavor. There are expectorant, diuretic, stomach and intestines, detoxification and insecticide, etc. Onion extract also has a bactericidal effect, can improve gastrointestinal tract tone, increase the role of digestive secretion.

1. Bactericidal

The spicy flavor of onion can fight against cold, against influenza virus, has a strong bactericidal effect.

2. Promote digestion

Can be used to treat indigestion, loss of appetite, food accumulation and internal storage.

3. Lowering blood pressure and blood lipids

Frequent consumption of high blood pressure, high blood lipids and cardiovascular and cerebral vascular patients have health effects.

4. Cancer prevention, anti-cancer and delayed aging

Onions contain antioxidants to enhance cellular vitality, anti-cancer and anti-aging

5. Calcium

Helps to increase bone density to prevent osteoporosis