Cordyceps Flower Stewed Black Chicken Practice 1

Cordyceps Flower Stewed Black Chicken

Ingredients:

Black Chicken, Cordyceps Flower, Red Jujubes, Fructus Berry, Salt, Cortex Eucommiae, Codonopsis Pinnatifida, Astragalus Membranaceus

Methods:

1, the chicken washed and chopped;

2, Cordyceps flowers soaked in warm water for 10 minutes in advance;

3, Astragalus, Codonopsis, Cortex Eucommiae, with scissors to cut into small segments;

4, and finally chopped up chicken and all the materials together into the stew pot;

5, add water to simmer for about 2 hours, add the appropriate amount of salt seasoning on the completion.

Cordyceps flower stewed chicken how to do delicious

Cordyceps flower stewed chicken to do delicious, first of all, in the preparation of the material should pay attention to, chicken to choose fresh, if it is chilled may not be as good as the taste of the fresh 'good, and chicken in the treatment, to wash after, it is best to fly water a bit, you can be the blood and so on are removed. The best thing to do is to fly the water, so you can get rid of the blood.

In addition, it should also be noted that the amount of cordyceps flowers should match the amount of chicken and water, not too much. And before stewing with the chicken, it is best to soak in warm water for about 10 minutes, so that it can be softened a little bit, as well as can be cleaned.

These two small steps have a great impact on the whole dish Cordyceps flowers stewed chicken Oh, in order to do a good job you have to pay attention to these tips!

Nutritional Value of Cordyceps Flower Stewed Chicken

In fact, Cordyceps Flower is rich in proteins, amino acids, as well as cordyceps, mannitol, SOD, polysaccharides and other ingredients, nature and peaceful, not cold, not dry, beneficial to the liver and kidneys, replenish the essence of the essence, stopping the blood to reduce the efficacy of phlegm. Therefore, Cordyceps flowers stewed chicken can reflect the efficacy of Cordyceps flowers, but also can play a role in the efficacy of the chicken, the two can be said to be a perfect match ah.

The black chicken soup has the effect of nourishing the liver, nourishing Yin, nourishing the blood and skin, and benefiting the eyes. It is especially effective for people who are weak in body and blood, insufficient liver and kidneys, unhealthy spleen and stomach, women in labor, and people who are recovering from surgeries. And the chicken is still very low in cholesterol, is high protein, low fat nourishing good.

So, Cordyceps Flower Stewed Black Chicken is rich in protein, which can replenish the amino acids needed by the human body; and it has the effect of benefiting the liver and kidney, replenishing the essence, stopping bleeding and resolving phlegm.

Cordyceps flowers stewed chicken can put wolfberry

Cordyceps flowers stewed chicken, generally in addition to put Cordyceps flowers, will also involve some of the Chinese medicinal herbs, in accordance with the above mentioned practices in the practice of also put in the Duchenne, the party ginseng, Astragalus, jujubes, berries and so on. So, Cordyceps flowers stewed chicken can be when the wolfberry.

Lycium barbarum has a variety of health benefits, but also has the effect of tonifying the kidney. The most important thing is that it is no conflict with Cordyceps flower stewed black chicken together. Whether it is Cordyceps flowers, or some other Chinese herbs, will also be combined with goji berries in water or soup. Moreover, Cordyceps flowers stewed chicken, Cordyceps flowers is also a popular ingredient, plus wolfberry, you can make the whole stew taste more sweet, so this combination is still favored by cooks and housewives Oh.

Can pregnant women eat Cordyceps flowers stewed chicken

Pregnant mothers in pregnancy is the home of the emperor, has a different treatment; also because pregnant mothers in the pregnancy body needs to supplement a variety of nutrients, Cordyceps flowers stewed chicken is a more complementary soup, so pregnant women can still eat.

Cordyceps flowers and chicken are more nourishing food, is a good tonic. Therefore, pregnant mothers can eat Cordyceps flowers stewed chicken when pregnant!

It should be noted that, although Cordyceps flowers stewed chicken is more nourishing, but Cordyceps is a bit on the hot side, containing androgenic hormones, so it is not suitable to eat more, can only eat in moderation. If it is postpartum, you can eat more, because it can replenish the gas.