Oily tofu, pork belly, soy sauce, salt, lobster sauce.

Steamed pork belly with bean curd

First, prepare the materials needed for cooking, then clean the pork belly, and then cut the pork belly into large pieces for later use; At the same time, we should cut each oily tofu into a mouth, so that we can taste those conveniently. Stir the salt, soy sauce, lobster sauce and pork belly evenly, and marinate for 20 minutes until the pork belly is tasty. Then put the cut tofu in a big plate with salted pork belly on it. Add a proper amount of water to the pressure cooker, put it in a steamer, put the whole plate of pork belly and oil tofu on the steamer, cover it and steam for 20 minutes, so that pork belly and oil tofu have enough fragrance to eat.

Edible efficacy of steamed pork belly with oil tofu

Steamed pork belly with bean curd brain is a very nutritious and delicious food. First of all, pork belly is rich in protein and fatty acids, as well as iron and cysteine which can promote iron absorption, so it can effectively improve iron deficiency anemia. Pork belly tastes mild, has the functions of tonifying kidney and nourishing blood, nourishing yin and moistening dryness, and is naturally beneficial to our human health. Eating steamed pork belly with oil tofu can also play a nourishing role. Oil tofu is rich in protein, amino acids, unsaturated fatty acids and phospholipids, and the content of trace elements such as iron and calcium is also high. Oil tofu can absorb soup, and it tastes good. It will also be helpful for the health of female friends and effective for beauty beauty. You should eat more of this food at ordinary times.