Recipes to replenish qi recipes are: umeboshi soup, cashews cooled purple kale, ginseng and lotus meat soup, turnip beef brisket, leeks fried pig's blood and so on.

1, umeboshi soup

Will umeboshi decocted with 1000 ml of water, add sugar and then drink it as tea, cooking water can also be added to some of the nourishing effect of the ingredients, such as dates, lotus seeds, licorice and wolfberries and so on.

2, cashews cold purple kale

Purple kale cut into fine silk standby, cashews crushed standby, cucumber, ham shredded, kale and cucumber shredded into a large bowl inside, add salt, chicken essence, sugar and mix well, add a small amount of olive oil, stir evenly, sprinkled with sausage and cashews crushed on the eat.

3, ginseng and lotus meat soup

Ginseng, lotus seeds (remove the heart) into a bowl, add clean water to the right amount of soaking, and then add rock sugar, will be placed in a bowl of medication in the steamer, steamed and stewed for 1 hour, the ginseng can be used repeatedly for 3 times, and then the next day, add the lotus seeds, rock sugar, and the right amount of water, such as the former method of steaming and stewing.

4, turnip beef brisket

The primary ingredient needed for this dish is beef brisket, about half a catty, but also need white radish, about every catty of beef brisket two catty of white radish, and finally there is angelica, ginseng, goji berries, asparagus, astragalus, huaiyama, eucommia, cistanches, bacchus, lock yang, salt, monosodium glutamate in moderation.

Practice: brisket washed and cut into pieces, blanch with boiling water, white radish washed and sliced, to be used, the pot put the right amount of water, down into the brisket and ten kinds of medicinal herbs, small fire boiled for 3 ~ 4 hours, when the brisket will be cooked, put the slices of white radish, stewed and can be eaten.

5, leeks fried pig's blood

Leeks fried pig's blood is a classic home cooking, its texture is tender, delicious, leeks are rich in vitamin C and fiber, and pig's blood is an excellent iron ingredients, the two with nutritious.