It is okay for pregnant women to eat dandelions. Dandelion polysaccharides have pharmacological effects such as antibacterial, antioxidant, immune regulation, anti-mutation, anti-fatigue, and hormone regulation. Eating them in moderation is good for the body.

Benefits of eating dandelions for pregnant women:

1. Dandelions are rich in carbohydrates, proteins, fats, carotene, minerals, trace elements, vitamins and other nutrients, which are good for digestion. It has a very good effect on improving indigestion, constipation, spot removal, etc.

2. Dandelion is rich in lecithin, which can prevent cirrhosis and protect the functions of the liver and gallbladder. Dandelion has anti-gastric ulcer effects and can relieve stomach discomfort caused by gastric ulcers. The inulin and glucose components in dandelion can significantly enhance the anti-toxic function in the body. Pregnant women drinking dandelion tea can improve their immunity to diseases.

3. Dandelion is rich in vitamin A, vitamin C and minerals such as potassium and calcium. It can improve indigestion and constipation and has a very good diuretic effect.