The height of a child is related to heredity, diet, environment and disease. Babies should eat more vitamins, trace elements and foods rich in calcium, which can promote growth. The following foods are rich in calcium and contribute to the growth of height: 1, dairy products. Babies over one year old drink 300-500mL of milk every day, which is helpful to supplement calcium. Every 100mL of milk contains 100mg of calcium, and dairy products, including cheese, whole milk powder, yogurt and milk, are all helpful to supplement calcium. 2. beans. Bean products are rich in calcium and are the best food for calcium supplementation. You can eat more soy products. 3. Aquatic products. For example, shrimp and sea cucumber are rich in calcium, so you can eat more products appropriately. 4. Green leafy vegetables. Such as soybean, Chinese kale, rape, etc., are rich in calcium, but because oxalic acid affects the absorption of calcium, you can blanch it for 3-5 seconds first, and then eat it after removing most of the oxalic acid. In addition, the baby should eat more foods containing high protein, such as lean meat, beef and mutton, eggs, etc. These foods help the baby's height growth. Therefore, if the baby wants to grow taller, he should pay more attention to eating foods rich in calcium, eat a balanced diet, and supplement vitamins, trace elements and protein needed by the human body, which will help the baby grow taller.