Preface: there are many kinds of fish you can eat in life. For example, carp, crucian carp, grass carp, Mandarin fish, yellowtail, scallop, flatfish and so on. And fish not only meat is delicious, but also can enrich the human body of vitamins, calcium, iron phosphorus and other effects. It can prevent high blood pressure, myocardial infarction and other cardiovascular diseases. And braised fish is a lot of families will do a cuisine, and the production method is very simple.

First of all, the ingredients should be prepared, wash the fish, cut two knives across the face of the fish, salt, pepper, sesame oil marinade for 20 minutes, and then after the pot of boiling oil oil when the oil temperature is hot, put the fish into the pan frying until both sides of the golden brown. Stir fry the ingredients in the cooked oil, add the Sriracha chili sauce, add water to the pan, put the fish back in the pan, then add soy sauce, sugar, chicken essence and balsamic vinegar to the pan, then cover the pan with a lid and thicken the sauce with cornstarch after the fish is thickened. Will be organized after the fish cramp, in the fish on both sides of the five or six cuts, smeared with salt and cooking wine, the temperature of the oil in the pot should be about 7 into the heat, so that the fried fish will have a golden brown color.

After frying the fish, the oil in the pot to stay some fried ingredients, and then pour into the chicken pieces, bamboo shoots, mushroom slices, change the medium heat and then fry for half a minute, and then add a catty of soup or water, put the fish into the pot with soy sauce and salt to burn for three minutes and then turn over one side, add the water starch and then to be simmered to collect the juice, and then you can plate. And there are many ways to do braised fish, but do braised fish tips need to be mastered.

frying fish when you need to use a small fire, so that the fried fish is more crispy, and fried fish when you need to wipe some of the right amount of fried powder, whether it is fried fish or fried fish, the oil in the pot can not be too little, or it will stick to the bottom of the pot. If the fried fish with fishy taste, and fish meat is not delicious, then it may not be marinated into the flavor. Braised fish pay attention to color and flavor, so the production method is also more difficult to master. And eating fish can also strengthen the spleen, clear heat and detoxification, diuretic swelling, nourishing and stomach and other effects.