Pueraria Mirifica and wolfberry infused water contains a lot of vitamins, proteins, fiber, sugar and a variety of mineral components, soak water in moderation to drink, you can help promote blood circulation in the human body, speed up the metabolism, which reduces the skin's hyperpigmentation, make the skin glossy, with a certain role of beauty and skin care.
6 Pueraria Mirifica and wolfberry soak water how much is appropriate to drink a dayIt is recommended that Pueraria Mirifica 9-15 grams per day, wolfberry 15-20 grams per day is appropriate.
Pueraria lobata soaking water is a nutritional value as well as food value are relatively high tonic, moderate consumption can be supplemented for the human body with adequate nutrition, but because they have a certain medicinal properties, so it is generally not recommended to overdrinking, drinking too much can easily lead to the body nourishment too strong, resulting in the human body on fire, the general recommendation is to use 9-15 grams of Pueraria lobata every day, goji berries 15-20 grams per day, for soaking water. Drinking can be.