okra blackened can not eat.
Okra contains the most is protein and a variety of sugars, these ingredients in the shell by a slight damage will soon be oxidized and deteriorated, of course, the bacterial infection reproduction is also inevitable, caused by the pods of discoloration, therefore, the blackened okra can not be eaten.
2 eat black okra what harm poisoning
okra belongs to the high protein, high sugar food, protein food once deteriorated, the protein will be broken down into amines, toxic to the human body, therefore, blackened okra a small amount of food will damage the liver, and eating too much can appear poisoning.
Diarrhea
Okra fruit pods have outer skin damage is the perfect fungal medium, if not cooked in time to eat, will lead to a large number of bacteria reproduction, this okra if eaten will cause intestinal flora disorders, light indigestion, serious diarrhea, and even malaria.
3 okra seeds black can eat
okra seeds black can eat.
Some okra looks very crispy, but after cutting the inside of the seeds have part of the black, this phenomenon may be due to the storage of some time is long, okra seed nutrient supply is insufficient, there is a small amount of necrosis phenomenon, this phenomenon has no effect on the consumption of okra pods, if you feel unattractive, affecting the appetite, you can dig up all the seeds of the okra, on the frying of the outer pods can be.
4 eat okra notes
1. okra blackened after the okra has been obvious deterioration, which okra has been unsuitable for consumption.
2. Okra is a cold food, so cold body and menstruation of women is not suitable for consumption, so as not to aggravate the body's cold, spleen and stomach cold, cold uterine menstrual cramps and other symptoms.
3. The mucus protein contained in okra and the fuzz on the outer skin of the pods belong to allergens, so people with allergies are not suitable to eat okra to avoid allergies.