Daily cleaning must be done well, and facial cleaning twice a day is essential. After cleaning, use a skin cream that suits you to condition your skin and keep it in this state. It is also important to clean the skin at night. Use night cream after thorough cleaning. If you use hot compress, the effect will be better, so that nutrients can better penetrate into the skin.

2. Enhance oxidation resistance

In winter, the water in the skin loses quickly, so it is necessary to use skin care products with good moisturizing effect. Daily water intake must be sufficient, and drinking more water can enhance antioxidant capacity. Long-term internal and external care can keep skin moist and tender.

3. Moderate massage

Skin care measures are put in place every night, and then you can massage moderately for about 5 minutes to 10 minutes, which can speed up blood circulation, improve metabolic rate, let the skin breathe better, effectively reduce acne and reduce the amount of blackheads. After washing your face, pat some astringent lotion to achieve better skin care effect.

4, reasonable blood

In autumn, due to incorrect diet, external temperature and other reasons, there will be insufficient blood. At this time, you should eat more longan meat, day lily, seaweed and black beans. You can also use Radix Rehmanniae, Radix Paeoniae, Rhizoma Chuanxiong and Radix Angelicae Sinensis to make soup, and you can cook it with black-bone chicken, all of which can play a good role in caring skin and enriching blood.

5. Actively nourish the kidney

When the pressure of work and life is relatively high, it is easy to make kidney qi deficiency, and the skin condition will be greatly affected, and the skin will become dull. Actively tonifying the kidney can play a good role in conditioning. Usually you can eat more longan and black sesame paste, or you can cook chicken soup with Hu Aishan.

These are the correct ways to maintain skin in winter. In order to improve the skin condition, in addition to choosing suitable skin care products, we should also pay attention to internal adjustment, replenish more water needed by the body, eat more fresh fruits and vegetables, and ensure a good work and rest. Only in this way can we achieve more obvious results.