From the taste point of view, the yogurt made by ourselves is really sour without sugar, but it is very mellow (and it is still in the case of sufficient fermentation time). At first, it was unbearable and unpalatable, but because of its health, it got used to eating later. If you feel bad, add some honey, and the taste will come out immediately. You can also cut some fresh fruit and put it in. It is still highly recommended and healthy. Yogurt is really delicious.
There is another advantage. If the yogurt made by girls is pure, don't add anything else to make a mask. Because it is thick, it will not slip. Very good. Yogurt has the function of naturally exfoliating cutin, which will make the skin rejuvenate ~
However, there are also shortcomings. Sometimes the fermentation of yogurt usually takes 8~ 10 hours and then needs to be refrigerated in the refrigerator, so there is no time to eat it, and it is not as convenient as buying a can in the supermarket outside, so sometimes I choose to buy it in a hurry, but I must buy pure yogurt, fermented milk and the like, without buying drinks, it is not yogurt at all.