Benefits and effects of corn popcorn

The efficacy and role of this food are supplemental nutrition, promote digestion, relieve constipation.

1, supplemental nutrition: corn popcorn is rich in riboflavin, vitamins and corn oil and other nutrients.

2, promote digestion: corn popcorn is rich in dietary fiber, can promote gastrointestinal peristalsis, accelerate the digestion and absorption of food.

3, relieve constipation: corn popcorn is rich in dietary fiber, can soften stool, promote defecation, relieve constipation.

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