How is loofah soup blackened?
1, loofah soup must be cut and fried now. If you peel and cut the pieces and put them aside, it will lead to the black loofah, and the cooked soup will be gray.
2. When frying loofah, don't add chicken essence and sesame oil. Many people add chicken essence, which will lead to the black loofah.
3, the sugar content of loofah is relatively high, and there is melanin in melon seeds, which is easy to turn black when it encounters high temperature, so don't stir fry with fire, and keep it on medium heat when adding water after frying.
4. Put salt later. When frying loofah, you should not put salt too early. If it is a stir-fried loofah, wait until the loofah is seven ripe. If it is a loofah soup, wait until the water is added and before the water is boiled.
How to make loofah soup without turning black?
Ingredients: one loofah, three shallots, a handful of shrimp skin, two eggs, appropriate amount of starch, two tablespoons of soy sauce, one spoonful of salt, appropriate amount of pepper, a little chicken powder, a little sesame oil and a little oil [the production steps are as follows]:
1, wash the towel gourd with skin, then peel it off, wash it first and then peel it, so as to prevent nutrient loss, and then cut the towel gourd into hob blocks.
2. Prepare a basin of clean water, add a teaspoon of salt, and put the cut loofah into it for soaking. The loofah will be oxidized and blackened after being exposed to air for a long time, and it will not be oxidized and blackened if it is soaked in light salt water.
3. Put a little base oil in the pot, add scallion and shrimp skin into the cold oil, stir-fry the flavor with low fire, and the shrimp skin can also be put directly into the soup, but the stir-fried shrimp skin will be more fragrant.
4. Take out the soaked loofah, put it in a pot, stir-fry it until it reaches Microsoft, pour in a bowl of hot water, and then simply add a flavor to the soup, add salt, soy sauce and chicken powder, and cook for two minutes on medium heat.
5. During this period, beat the eggs into a bowl and beat them evenly clockwise. Then make a water starch, a clear water and three cornstarch, and mix well.
6. At this time, turn to low heat, pour in the beaten egg liquid, push it with the back of a spatula after a little shaping, and form egg drops. 7. Slowly add water starch, and push it with a spatula while pouring until it is pushed with a spatula, with a slight resistance. Turn off the fire, and finally add chopped green onion and sesame oil to get out of the pot.
Can loofah soup lose weight
In the process of losing weight, loofah soup can help you lose weight. Drinking some loofah soup properly can effectively promote digestion. However, in the process of losing weight, if you only choose loofah soup, you can't play a better role in losing weight. Therefore, it is recommended to lose weight in combination with exercise. At the same time, you should choose some foods that suit you. In addition, don't put too much oil into it when making loofah soup.
How long does the loofah soup last?
About fifteen minutes. Luffa is a kind of food that is easy to cook. Generally speaking, it can be cooked thoroughly by cutting it into pieces and boiling it in water for about 15 minutes. Usually, it can be served when it is soft and smooth. Many people want to pursue the soft and rotten taste of loofah, but if the loofah is cooked for too long, it is easy to lose a lot of nutrients inside, so in terms of nutritional value, cooking for about 15 minutes is almost the same.