Chestnut is a kind of chestnut. Generally, the skin is peeled off when eating chestnuts. The skin of chestnuts is very unpalatable, and the raw chestnut skin is even more bitter. So the problem is, this chestnut skin Can it be eaten? What are the effects of eating it? Let’s introduce it in detail below!

Can chestnut skin be eaten?

People who have eaten raw chestnuts (chestnuts) are certainly familiar with the furry skin inside the chestnut hard shell, which is usually the brown inner skin. If you peel it directly, it is generally difficult to clean it directly, so raw chestnuts need to be processed slightly before peeling. So can chestnut skin be eaten? What are the functions and functions of chestnut skin? Can be eaten

The inner skin of chestnuts is edible. Eating a small amount will have no effect, but eating too much can easily cause a dry and itchy throat, so it is generally not recommended. According to relevant records in traditional Chinese medicine classics, the furry inner bark of chestnuts can be used to treat scrofula (similar to sores and infectious) after being mashed, and burned into ash and eaten to treat fish bones stuck in the throat. It is also used medicinally. of certain value. Dietary Matters

The nutritional value of chestnuts mainly lies in the chestnut meat itself, which has good effects on gastrointestinal health, qi and blood health, etc., and is also effective in preventing and treating diseases such as coronary heart disease and hypertension. However, chestnuts No matter it is eaten raw or cooked, it should not be eaten too much. Eating raw chestnuts can easily cause indigestion. Eating too many cooked chestnuts at one time can easily lead to gas stagnation in the stomach and cause serious damage to the spleen and stomach. Therefore, the amount of consumption needs to be controlled according to the actual situation of the individual. Tips

Generally speaking, chestnuts are rarely eaten raw. They are usually fried or cooked with chicken, duck and other meats, which are not only rich in nutrients but also taste better, but the diet You should also pay attention to your personal physique, because you may be allergic to chestnuts, so people with special circumstances must pay attention to the corresponding diet.

Efficacy and function of chestnut peel

Effect and function of chestnut peel: shrink pores

Step 1: First stir chestnut peel powder, egg white and flour into A less concentrated mixture.

Step 2: Wash your face with clean water, use the manufactured nose patch, and apply it to the corresponding parts of the face.

Step 3: Wash off with cold water after 10 to 15 minutes.

Chestnut skin is rich in tannic acid, which can cleanse accumulated sebum and cuticles and shrink pores. Chestnut peel has whitening effect and can also help improve dark spots. It is also very effective in anti-aging. It is also very helpful for the skin when used as a nasal patch.

Chestnut peel facial mask

Efficacy and function of chestnut peel: skin tightening

Take the endocarp of chestnut peel, pound it into powder, and mix it evenly with honey. Apply to the face to make the face smooth and elastic.

Chestnuts are delicious, but the skin is difficult to peel. What is the best way to peel chestnuts? In order to resolve the contradiction between delicious and difficult to peel, people used their brains and experimented with many tricks for peeling chestnut skins. You can choose one to try based on your actual conditions.

How to peel chestnuts most conveniently

Sun exposure method: Leave the raw chestnuts to be eaten in the sun for a day, and the chestnut shells will crack.

Tips for peeling raw chestnut skin: Put the raw chestnuts in a ventilated and dry place to dry for a few days, so that the skin of the chestnuts will be very easy to peel. This method can also make chestnuts into dried fruits. Just soak them in water before eating.

Refrigerator freezing method: After the chestnuts are cooked, cool them and put them in the refrigerator for two hours to separate the shell and meat. In this way, the chestnut skin is peeled off quickly and the chestnut meat is intact.

Thermal expansion and contraction method: Use a knife to peel off the chestnut shell, put it into boiling water and cook for 3-5 minutes. After taking it out, immediately put it into cold water and soak it for 3-5 minutes. It is easy to peel off the chestnut shell. clothes, and the taste remains unchanged.