Chrysanthemum goji berry tea efficacy and role of a lot of things, let's take a look at it.

Modern medicine has proved that chrysanthemum has a good effect on modern people's chronic diseases such as hyperlipidemia, hypertension and sub-health. And chrysanthemum is rich in vitamin A, which is an important substance for maintaining eye health. Chrysanthemum tea can make people clear-headed, bright eyes, especially on the liver fire, overuse of eyes caused by double dryness has a good effect, often feel dry eyes of the computer family,, drink some chrysanthemum tea is beneficial.

Lycium barbarum is sweet and flat in nature, and Chinese medicine believes that it can nourish the liver and kidneys, benefit the essence of the eyes and nourish the blood, and enhance people's immunity. For modern people, the most practical effects of goji berries are anti-fatigue and lower blood pressure.

In addition, wolfberry can protect the liver, lower blood sugar, soften blood vessels, reduce blood cholesterol, triglyceride levels, fatty liver and diabetic patients with certain therapeutic effects. According to clinical medical verification, wolfberry can also treat chronic renal failure.

White-collar workers, computer users are best suited to drink chrysanthemum wolfberry tea, daily drinking chrysanthemum wolfberry tea can reduce eye fatigue. Study students may also want to drink a drink.

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Goji berry chrysanthemum tea side effects

Goji berry chrysanthemum tea, although there is a very good nourishment and peace and the efficacy of the liver and eyesight, but not all people are suitable for taking. Here's a look at some of the side effects of goji berry chrysanthemum tea.

1, weak, poor resistance people usually should eat more goji berries, but is a cold and fever, body inflammation, diarrhea, it is best not to eat.

2, any tonic should not be consumed in excess, wolfberry is no exception. Generally speaking, healthy adults eat about 30 grams of wolfberries every day is more appropriate; if you want to think of the therapeutic effect, the best thing to eat every day is about 30 grams.

3, consume wolfberry, in the summer and Yin deficiency constitution should reduce the amount of wolfberry. Because of the sweet and mild nature of wolfberry, but excessive dosage can cause fire, especially when eaten raw should reduce the dosage.

4, different constitutions should choose different herbal tea, randomly drink not only can not achieve health effects, sometimes will cause side effects. Fire, must identify the real Xia Gu Cao, chrysanthemum tea, etc. have heat to remove the fire, clear the liver and eyesight effect, for the two kinds of fire are symptomatic of the role of extinguishing the fire. However, it should be noted that because of the bitter cold, the person should not drink more.

5, drinking chrysanthemum tea with wolfberry, people often also like to add a few icing sugar to increase the taste. Experts believe that chrysanthemum tea with icing sugar is possible, but for people with diabetes or high blood sugar, it is best not to add sugar, should drink single chrysanthemum.

Can pregnant women drink chrysanthemum tea with wolfberry

Can pregnant women drink chrysanthemum tea with wolfberry? You can drink it, but you should not drink too much.

Goji berries can nourish the liver and kidneys, benefit the essence and eyesight, and white chrysanthemum in addition to the efficacy of wind and heat, but also has a strong effect of calming the liver and brightening the eyes; yellow chrysanthemum evacuation of wind and heat, laxative and detoxifying effect. Wolfberry chrysanthemum tea for the liver menstruation fire hot people effect is remarkable, pregnant women have astringent eyes, dizziness, headache, toothache and other appropriate to drink, wolfberry chrysanthemum its nature of the cool, should not be served more. Pregnant women usually avoid eating spicy stimulating food, eat more digestible food, eat more vegetables and fruits.

Although there are no side effects of wolfberry chrysanthemum tea, after all, is cold, pregnant women must pay attention to the amount of drink, it is best to soak some light.

In short, chrysanthemum tea is cold, deficiency, spleen deficiency, stomach cold people are not very suitable, if the mother-to-be does have a large internal fire, you can drink a small amount of light chrysanthemum tea.