1, a therapeutic prescription for tonifying the kidney
Secret recipe 1: Bushen Zhuanggu recipe
Application: Used for symptoms such as soreness of waist and knees, weakness of lower limbs, dizziness, and tepid hands and feet caused by kidney-yang deficiency.
Practice: 500 grams of pig or sheep cavity bone, stew with slow fire, 20 grams of Cordyceps to remove ash, rinse with clear water, add 50 grams of longan, stew with slow fire, and add seasoning as appropriate.
Secret recipe 2: Jiannao Bushen recipe
Application: Symptoms such as brain marrow insufficiency, insomnia, forgetfulness, dizziness and tinnitus caused by deficiency of kidney essence.
Practice: 300 grams of walnut kernel, 200 grams of medlar, 200 grams of Ligustrum lucidum, 200 grams of fried lotus seeds and 50 grams of fried jujube, bottled or canned, add low-alcohol liquor, which should be about 3 cm more than traditional Chinese medicine, stir once a day, add honey after half a month, and drink it in moderation every day.
Secret recipe 3: Bushen Zhuangyao recipe
Application: Used for symptoms such as soreness of waist and knees, weakness of lower limbs, nocturnal emission, premature ejaculation, dizziness and forgetfulness caused by kidney deficiency and cold or congenital endowment deficiency.
Practice: 500 grams of mutton soup until the meat is rotten, add 500 grams of yam and cut into pieces, medlar 100 grams, simmer for half an hour, and add seasoning as appropriate.
Secret recipe 4: Bushen Qiangshen recipe
Application: It is suitable for soreness of waist and knees, dizziness and tinnitus caused by weakness of spleen and kidney, dull complexion, fatigue and burnout caused by radiotherapy and chemotherapy. Low back pain is not all kidney deficiency.
Practice: a pair of pig or sheep kidneys, cut open to remove fascia, soaked in cold water for half a day. Auricularia auricula100g, soaked in cold water, 200g cauliflower broken into small pieces, washed and blanched in boiling water. Dice the kidney of pig or sheep, stir-fry with auricularia auricula, add ginger, minced garlic and salt as appropriate, add cauliflower when it is eight-cooked, and stir-fry until it is cooked.
Secret recipe five: nourishing liver and kidney prescription
Application: Used for dizziness, dizziness, joint flexion and extension, vexation with heat, night sweats and other symptoms caused by yin deficiency of liver and kidney.
Practice: 30g of Lycium barbarum, 0g of Cordyceps sinensis10g, 50g of lily, after washing, add water to stew, simmer for about 20min, add 50g of pig liver or sheep liver and appropriate amount of seasoning, and cook for about 30min, and then eat liver and drink soup in batches.
Secret recipe 6: Bushen Yangyang recipe
Application: Used for impotence, premature ejaculation, nocturnal emission, frequent urination, low back pain, weakness of lower limbs and other symptoms caused by kidney-qi deficiency and kidney-yang deficiency.
Practice: 250 grams of Lycium barbarum, a pair of geckos with their heads and feet removed, 200 grams of cistanche deserticola and 50 grams of jujube are packed in a wide-mouth bottle and mixed with low-alcohol liquor, which is about 3 cm higher than that of traditional Chinese medicine, stirred once a day and stored for half a month before drinking.
2, the method of strengthening yang and tonifying kidney
1, moderate exercise, keep good physical strength.
Walking, swimming, climbing stairs and playing tennis are the best sports for men.
2. Enhance self-confidence.
Power is the best aphrodisiac. Only by standardizing your career and adjusting yourself well can you give your best self to the other half.
3. Give up smoking and alcohol.
Tintin has many super fine capillaries, which are responsible for the growth of his little brother. If you smoke and drink too much, your microvascular circulation will be injured, and your little brother will not be able to stand guard.
4, to regular physical examination.
Work closely with the doctor, many drugs will make the penis limp, so please report to the male clinic as soon as you have any questions. At the same time, don't forget to use free consultation before choosing drugs.
5, to balance nutrition
Six kinds of diet are indispensable, and the pyramid diet principle should be observed. Only when fruits, vegetables, milk, eggs, miscellaneous grains and meat are complete can it be effective.
6. Male food to enhance physical strength
The intake of cashew nuts, whole wheat bread and egg tofu helps to enhance physical strength. People with special needs can refer to the medicinal diet practices of Polygonum Multiflori Radix, Radix et Rhizoma Rhei and Cordyceps sinensis, but remember to match their physical fitness. If you want to change your taste, it's also good to have some drunken shrimp with garlic and white wine oysters, but you must choose fresh and hygienic seafood!
7. Choose male products safely.
For the choice of male products, we must pay attention to two points: first, it must be safe and have no side effects; Second, the effect should be significant.