1, konjac is not what made, konjac itself is a plant, we can use konjac to eat, konjac has a very high food value and medicinal value. Eating konjac can play an antibacterial anti-inflammatory, detoxification, clean up the stomach and other aspects of the efficacy of konjac, and konjac's most famous effect is to lose weight.

2, 97% of the konjac is water. The remaining 3% of the main nutrients are glucose and mannan polysaccharide, they are combined in the ratio of 1:2 to form a plant fiber - konjac glucomannan. There are two types of plant fiber, water-soluble and water-insoluble, and konjac glucan is water-soluble. Konjac contains low calories, carbohydrates, calcium, phosphorus, potassium content is high.

3, prevent constipation and intestinal diseases. Konjac contains a substance called plant cellulose. This cellulose can promote gastrointestinal peristalsis, help digestion and excretion. Many diseases are due to too many toxins in the body, can not be discharged caused by the body. So often eat konjac can accelerate the excretion of toxic substances in the body, prevent and reduce constipation and intestinal diseases.

4, the prevention of cardiovascular disease. Konjac among the nutrient molecules can expand blood vessels, prevent vascular sclerosis, but also break down the oil in the blood vessels to prevent vascular blockage. What's more, this molecule can slow down the aging of brain nerve cells, for cardiovascular and cerebrovascular diseases of the population, there is a great therapeutic effect. Often eat konjac is very good to prevent and treat the emergence and deterioration of such diseases.

5, weight loss. Konjac contains a substance called Pu-mannan, the biggest effect of this substance is to slow down the absorption of nutrients. The body's daily intake of food containing sugar, fat, these substances will accumulate into fat to make people fat. Often eat konjac can inhibit the absorption of these substances, and at the same time there is a sense of satiety, you can resist the intake of other foods, so there is still a certain effect on weight loss.