Okra is generally eaten in summer and autumn.

Okra is a vegetable with relatively high nutritional value, containing carbohydrates, protein, dietary fiber, vitamin A, vitamin K, folic acid, potassium, phosphorus and other nutrients.

Okra is a heat-loving and heat-tolerant vegetable. The sowing and growth of okra depend on the ambient temperature. In areas with higher temperatures, sowing can be done in February and it can be eaten in May. , and in areas with lower temperatures in North China, the sowing season is generally in late May, so the eating time in North China is relatively late, probably in September.

Okra will continue to grow if the temperature is suitable and there is sufficient fertilizer. And if the batches of planting are different, the maturity time is also different, so okra can be eaten until October, if the weather is hot enough If so, you can even eat it until November.

Steps to make fried shrimps with okra:

Material preparation: 150g okra, 150g large prawns, appropriate amount of pepper, appropriate amount of salt, appropriate amount of cornstarch, appropriate amount of sugar, appropriate amount of cooking wine.

1. Open the back of the large prawns, remove the shrimp lines, and remove the stems and sections of the okra.

2. Prepare the shrimps, add a spoonful of salt, knead them until they become gluey, pour in water to wash, drain the water, then sprinkle with a spoonful of pepper, half a spoonful of cornstarch, mix well, and marinate Make for five minutes.

3. Add oil to the pot, pour in the shrimp, stir-fry until it changes color, and remove.

4. Leave the bottom oil in the pot, pour in the okra, stir-fry until it changes color, add half a spoon of salt and a little sugar, stir-fry evenly, then pour the shrimp into the pot, pour in an appropriate amount of cooking wine, and stir Stir-fry for a while and then take it out of the pan.