2, per 100 grams of tofu skin contains 18.06 grams of carbohydrates, 16.51 grams of fat, 44.04 grams of protein, 3.9 grams of fiber.

3. Tofu skin is a traditional Chinese soybean product made from beans. There are a variety of famous dishes in the southern and northern regions of China. Tofu skin is flat and sweet in nature, and has the effect of clearing heat and moistening the lungs, relieving cough and eliminating phlegm, nourishing the stomach, detoxifying the body, and stopping sweating.