How to eat the most nutritious whip?

Different people have different views, as follows:

Ingredients: donkey penis 100g.

Accessories: 5 grams of coriander.

Seasoning: 6 grams of salt, 5 grams of cooking wine, 2 grams of pepper, 2 grams of monosodium glutamate and 5 grams of sesame oil.

1, wash donkey penis with clear water;

2. Slice donkey penis;

3. Put the pot on fire, add clear soup, add donkey whip, refined salt, cooking wine, white pepper and monosodium glutamate, and boil;

4. Pour in sesame oil and put it in the pot.

Donkey penis is rich in nutrition. It contains protein, fat, calcium, magnesium, iron, carbohydrates, sodium, selenium and other nutrients.