Practice steps are as follows: step 1, prepare a silver ear, boiling water soaking, soak for about 5 minutes can be.

Step 2, soak the silver fungus torn, try to tear small duo a little.

Step 3, the red dates washed spare, I used gray dates.

Step 4, the pot of water boiled add the torn silver ear and ten red dates.

Step 5, open the pot and cover the lid to simmer (the back has been to keep a small fire cover to simmer).

Step 6, two hours later, add rock sugar, according to personal taste.

Step 7, continue to simmer for half an hour after the pot of jujubes with a spoon crushed, so that the silver ear soup within the jujube flavor is stronger, and better color.

Step 8, wolfberry wash.

Step 9, the remaining red dates pour in (after adding the red dates in the silver ear soup boiled to eat the flavor is very good Oh, sweet and soft moderate).

Step 10, then add goji berries.

Step 11, continue to simmer for about an hour on it.

Step 12, four hours completely thickened, the flavor is super good.