Fish soup looks milky and delicate, drink fragrant and flavorful, many people think that the fish soup is nourishing and not greasy, then the soup in the milk color is how to come?
Why does the fish soup become milk color?The principle of boiling into a milky fish soup is very simple: it is when we fry the fish, so that the fat of the fish meat out, put into the hot water inside the slow simmering, in order to let the fish inside the fat as well as protein and water emulsification reaction. In the end, they will become white liquid, evenly distributed in the water, which is why the fish soup will become white.
How does the milk color in fish soup come aboutThe key to milky fish soup is frying it, and frying it at a high enough temperature. To find out why, the milky color is due to the fish skin. When I was a kid, I used to make jelly with fish gelatin powder, which is white in color, and the fish skin does contain a lot of fish gelatin, so the milky white color of the soup is due to the fish gelatin. I guess the fish skin is easier to dissolve after frying. Therefore, if the fish is not fried, the soup is not white; if the small fry, fish glue dissolved need to cook for a long time; if the fire fry, fish glue is easy to dissolve, a little cooking that is white.
milky white fish soup is really nutritiousmilky white fish soup is very good to drink, but the soup contains a lot of fat, the more white the more fat, so afraid of getting fat friends try to drink less. Although this kind of fish soup looks very nutritious, in fact, compared with our normal fish soup are the same, but the milky white fish soup fat is 1 times more than the normal fish soup.
Fish soup doesn't need to be simmered for as long as chicken soup, the longer it is simmered, the more nutrients are lost from the fish itself. And in the high temperature and long time boiling, it is easy to form carcinogenic substances. Long-term drink this kind of fish soup, will jeopardize their health, so like to drink fish soup friends are advised not to drink milky white as well as boiled too long fish soup.