The difference between rice noodles and rice vermicelli is as follows:

1, the appearance is not the same: rice vermicelli is most commonly a strip of round powder, coarse in appearance, rice noodles in long strips, finer than the rice vermicelli.

2, processing technology is not the same: rice noodles is the rice paste filtered dry, into the powder into a ball of hot cooking squeezed out of the rice noodles is fermented rice milled.

3, the taste is not the same: the texture of the rice flour is pliable, elastic, while the rice noodles are resistant to cooking not rotten.

The benefits of rice vermicelli are as follows:

1. It has the effect of benefiting qi and tonifying blood.

The rice itself has the effect of nourishing qi and blood. This is because the iron content in the rice is very high, so it is beneficial to replenish the body's internal iron reserves. And, because it is through the diet for iron supplementation, so it is more conducive to absorption, and will not be like some drugs that have some harmful effects on the human body. Therefore, the consumption of some rice flour can improve the efficiency of the body's internal hematopoietic function, to a certain extent, to alleviate the phenomenon of anemia.

2, with the role and efficacy of promoting gastrointestinal digestion.

Because rice flour is rich in protein, vitamins and dietary fiber, is very conducive to gastrointestinal digestion and peristalsis, and can play a basic role in strengthening the spleen and stomach. Even some people with bad stomachs or poor digestive function can also be appropriate to eat. Rice flour is made of rice crops after processing, so it will be easier to digest and absorb. Rice flour can make the digestion of the stomach and intestines smoother, and promote the health of the human body.

3, have the role of eye protection and efficacy.

To a certain extent, the consumption of rice flour is conducive to bright eyes. Vitamins and other nutrients in rice flour can play a role in maintaining and protecting the eyes. For example, such as cataracts, optic neurasthenia type of eye problems, in addition to normal medical treatment, in the diet can be assisted by consuming some rice flour to relieve. For people who suffer from some eye disease or eye is not good, eat more rice flour can protect the eyes. So, the nutritional value of rice flour is very high.