First, lower abdominal friction. Before going to bed, put one hand on the upper abdomen under the pubic umbilicus and the other hand on the waist. Then, while holding down the waist, slowly rub your hands on the lower abdomen from right to left to feel the warmth of the abdomen.
Inguinal massage penis growth method. Before going to bed, put your hands on one side of Du Guisen's groin (thigh root), touch your fingers lightly, and gently massage with your palm obliquely for 36 times, once a week. It has a certain effect on enhancing sexual desire and improving energy.
Third, rub the testicles. Warm hands. First, hold the testis with your right hand so that the right testis is in the palm of your hand and the left testis is on the rib surface of your thumb, forefinger and middle finger. Then gently knead them, turn right 30 ~ 50 times, then turn left 30 ~ 50 times, and feel slightly sore and painless, and then gently knead them with your left hand as above. You can also use moxibustion, that is, tighten the scrotum with one hand to fix the external kidney, put the palm of the other hand on the testis, and then gently rub it, taking the testicular fever as the degree.
Fourth, the exercise of the corpus cavernosum. By exercising the cavernous body of penis, the blood volume of vascular sinus of cavernous body is increased, so that the short penis can grow during erection.
Fifth, the exercise of penis blood vessels. Through exercise, the blood transport capacity of blood vessels in penis can be strengthened, and more blood can be transported to the penis which is already very short.