Sweet potato leaves (perennial trailing herb), also known as groundnut leaves, that is, the leaves on the stems of sweet potatoes during growth. Sweet potato leaves have many uses, such as having the effect of improving immunity, protecting eyesight, delaying aging, detoxification and so on. Generally consumed are the tender leaves at the top of the stems of aboveground seedlings in the fall after the sweet potatoes have matured.

Practice 1

Materials: sweet potato leaves, salt, garlic, soy sauce, sesame oil

Steps:

1. Pick the sweet potato leaves, wash them well

2. Leaves into the stir-fry

5. Stir-fry over high heat until the sweet potato leaves are soft and cooked, add salt, soy sauce seasoning can be out of the pot

Sweet potato leaf cake

Materials: sweet potato leaves small handfuls of eggs, a little white flour, a little bit of jade, a little bit of rice flour, a little bit of salt, a little bit of sesame oil, baking soda

How to do it:

1. sweet potato leaves, wash, over the boiling water and reserve.

2. Put the blanched sweet potato leaves into cool water for a while.

3. Squeeze the water and chop, take a large bowl, add white flour and cornmeal, egg, baking soda and salt.

4. Add a little water and stir into a paste and set aside.

5. Preheat the pancake pan and brush it with sesame oil, then drizzle the batter with a spoon onto the pan and fry until golden brown on both sides.