1. Lowering blood sugar: Ganoderma lucidum can replace insulin, inhibit the release of fatty acids, and lower blood sugar.

2. Anti-aging and longevity: The polysaccharides and polypeptides contained in Ganoderma lucidum can promote and adjust immune function, regulate metabolic balance, promote the synthesis of nucleic acids and proteins, prevent lipid peroxidation, and protect cells. Delay cellular aging.

3. Sedation and tranquility: Ganoderma lucidum has a strong regulating effect on the central nervous system and has a calming and tranquilizing effect.

4. Lower blood pressure: Ganoderma lucidum can prevent renal enzymes from interacting with plasma globulin, thereby blocking their formation of angiotensin and preventing hypertension.

Ganoderma lucidum, Danzhi, Qiongzhen, etc. are the fruiting bodies of Ganoderma lucidum, a polyporaceae fungus. Its appearance is umbrella-shaped, and the cap is kidney-shaped, semicircular or nearly circular. Ganoderma lucidum is recorded in the "Compendium of Materia Medica" compiled by Li Shizhen, a great medical scientist in the Ming Dynasty.

Mainly distributed in Zhejiang, Fujian, Guangdong, Jiangxi, Hunan, Anhui, Guizhou, Heilongjiang, Jilin and other places in China. Ganoderma lucidum generally grows in mountain forests with high humidity and dim light, mainly on rotting trees or the roots of their trees.