The first is not to put fennel, fennel's aroma is too big, will change the original meat of the donkey meat, the second is not to use vinegar, add vinegar will make the donkey meat firewood, add some wine can be, and the third can not be put chili.

Stewed donkey meat practice

Prepared materials: 1000 donkey meat, 200 grams of chestnuts, half a green onion, 5 cloves of garlic, half a piece of ginger, 20 peppercorns, two dashi, cinnamon 1, 20 grams of soy sauce, 5 grams of soy sauce, 15 grams of cooking wine, 5 grams of sugar, 8 grams of salt

Steps:

1, donkey meat cleaned and cut into pieces, put into cold water and boil, and then cook 2 minutes.

2. Fish out.

3, wash with hot water to clean impurities.

4: Set aside.

5, chestnut peeling, onion, ginger, garlic, pepper, dashi, cinnamon ready.

6, take the casserole with appropriate amount of water.

7, put all the seasonings in and boil.

8, add cooking wine, soy sauce, dark soy sauce, sugar.

9, put the donkey meat in the boil after the open lid on high heat to cook for about 5 minutes, and then cover the lid in low heat stew for about one and a half hours.

10, then add chestnuts, continue to stew for about 15 minutes.

11, then add salt and continue to stew for about 5 minutes to enjoy.

12, the finished product.

Expanded Information

The whole body of the donkey can be used in the dish, such as donkey soup is suitable for all seasons. Donkey blood is not only tasty, but also nutritious. Donkey blood is not as brown as the blood of other animals, nor is it as soft as konjac, and has the texture of a composite of tofu, konjac, and sheep's blood; cooked donkey blood is whitish in color, and is clearly different from other blood dishes. But donkey blood is extremely limited in quantity.

Donkey belly thin slice, very refreshing, and not a little fishy, and tender, toughness, very chewy. Donkey hoof sinews are a bit like cow tendons, white, slippery, tender and smooth taste. Donkey skin is the main material of Colla Corii Asini, with high nutritional value, smooth and tough, and tender and smooth taste. After the special donkey whip will not have a trace of fishy flavor, the entrance is smooth and resilient, nourishing yin and Yang.

Donkey meat is delicious and beneficial, but there are contraindications. Such as pregnant women, cold spleen and stomach, chronic enteritis, diarrhea, it is best not to eat; at the same time, donkey meat can not be eaten with enoki mushrooms, pork; food should not drink tea immediately after.

People's Daily Online - Diet: To live a long life eat donkey meat