1, supplemental nutrition, grapes are rich in nutrients, is a tonic fruit, in addition to protein, carbon compounds, crude fiber and calcium, phosphorus, iron, potassium and other trace elements, but also contains carotene, vitamin B1, vitamin B2, vitamin C, vitamin P, as well as more than ten kinds of amino acids needed by the human body, a large number of fruity acids, and grapes in the sugar is very high, mainly glucose-based. Mainly glucose-based; often eat grapes for neurasthenia and fatigue have a complementary role, drink wine with grapes have Shu Jing blood, appetizer, spleen, digestive, refreshing and other effects;
2, regulating blood sugar, relieve hypoglycemia, grapes in the sugar content is high, mainly glucose-based, and very quickly absorbed for the human body, when the human body appears to have hypoglycemia phenomenon, eat some grapes or drink grape juice, can quickly relieve the hypoglycemia phenomenon. Drinking grape juice can quickly relieve the symptoms of hypoglycemia;
3, anti-cancer, grapes contain a compound called resveratrol, in addition to preventing normal cells from becoming cancerous, but also inhibit the spread of cells that have been malignant, with strong anti-cancer, anti-cancer effects; resveratrol also has the prevention of atherosclerosis, adjusting blood lipids, controlling platelet coagulation, lowering the viscosity of the blood, and enhancing the role of immunity;
3, the role of resveratrol is not only to prevent the development of cancerous cells, it also has the effect of preventing the development of cancerous cells.
4, anti-virus, grapes contain natural polymerization of phenol and viruses, and can produce chemosynthesis with the proteins in bacteria, so that it loses the ability to infectious diseases, especially for hepatitis viruses and polio virus has a very good role in killing;
5, anti-aging, grapes contain a large number of flavonoids, which is a very strong antioxidant, can effectively remove free radicals from the body, and play an anti-aging role. Remove free radicals in the body, play the role of anti-aging;
6, eliminate fatigue, a large number of glucose and fructose in the grapes can be quickly absorbed by the human body, and after entering the body will be quickly converted into energy to enhance stamina, eliminate muscle fatigue;
7, protect the heart, because grapes are rich in potassium, the human body ingests a lot of potassium can protect the heart muscle, maintain the heart beat heart muscle, maintain the heart beat, and help the body to accumulate a large amount of calcium, promote kidney function, regulate the number of heart beats;
8, blood, grapes are one of the most iron-containing fruits, eating grapes in addition to relieving neurasthenia and excessive fatigue, in addition to other symptoms, but also a good product for replenishment of iron and blood, especially made of grapes, raisins, raisins, sugar and iron content of a relative increase in the special Apply to children, women and weak, anemic people to eat;
9, improve sleep, grapes have the role of improving sleep, mainly because grapes contain melatonin to assist sleep, melatonin is the human brain in the pineal gland secretion of a close relationship with the sleep of the substance; night is melatonin secretion of the time of the year, and the morning is the melatonin secretion of the least time, so the appropriate amount of Eat grapes is conducive to help regulate the sleep cycle, improve the poor quality of sleep; wine contains alcohol and antioxidants, the amount of melatonin contained may be higher, more conducive to sleep;
10, to enhance the quality of body, because grapes contain a large number of proteins, amino acids, lecithin, vitamins and minerals, especially sugar content is high, easy to be absorbed by the human body, the body is weak, Long-term body is relatively poor, malnutrition should eat more grapes or raisins, beneficial to the restoration of health, and grapes, especially grape seeds contain a large number of anthocyanins, can effectively remove free radicals, anti-aging, increase immunity, to prevent free radicals on the destruction of human cells, effective protection of human tissues, organs, prevention and treatment of heart disease, cancer, diabetes, arteriosclerosis;
11, Protect the eyes, grapes contain nutrients that can protect the eyes from radiation damage, can prevent and control red blood, enhance night vision, reduce retinopathy, but also to prevent free radicals for the oxidation of lens protein, prevention of cataracts, retinitis, etc.;
12, detoxification, the human body is in a hot and humid environment for a long time, the body is prone to accumulate a large number of toxins, it is easy to appear heavy internal heat, the body feels sleepy. The body sleepy feeling, grapes have a certain diuretic effect, eat a little more grapes in the early fall season, can effectively eliminate toxins, eliminate internal heat; frequent smokers eat a little more grapes, both can help lung cell detoxification, there is also the effect of expectorant;
13, antibacterial, grapes contain a large number of fruity acid, can help digestion, clean up the gastrointestinal garbage, and on the Escherichia coli, pusillus aeruginosa, Bacillus subtilis are antibacterial; grapes contain a lot of vitamin P, can reduce the toxicity of gastric acid, treatment of gastritis, enteritis and other vomiting symptoms.