1, protein content is different

Goose eggs: 11.1 grams of protein per 100 grams of goose eggs.

Eggs: 12.58 grams of protein per 100 grams of eggs.

Duck eggs: 12.6 grams of protein per 100 grams.

2, different calories

Goose eggs: per 100 grams of goose eggs contain 196 kilocalories.

Eggs: 147 kilocalories per 100 grams of eggs.

Duck eggs: 180 kcal per 100 grams.

3, the main nutrients content is different

Goose eggs: per 100 grams of goose eggs containing 15.6 grams of fat, carbohydrates 2.8 grams of cholesterol 704 milligrams, vitamin A 192 micrograms, thiamin 0.08 milligrams, riboflavin 0.3 milligrams, 0.4 milligrams of nicotinic acid, vitamin E 4.5 milligrams, 34 milligrams of calcium, phosphorus 130 milligrams, potassium 74 mg, sodium 90.6 mg, vitamin E 4.5 mg, calcium 34 mg, phosphorus 130 mg, potassium 74 mg , sodium 90.6 mg, magnesium 12 mg, iron 4.1 mg, zinc 1.43 mg, selenium 27.24 micrograms, copper 0.09 mg, manganese 0.04 mg.

Eggs: each 100 grams of eggs contain 0.77 grams of carbohydrates, 9.94 grams of fat, cholesterol 510 mg.

Duck eggs: each 100 grams of duck eggs containing 13 grams of fat, 3.1 grams of carbohydrates, folic acid 125.4 micrograms, cholesterol 565 mg, vitamin A261 micrograms, thiamin 0.17 mg, riboflavin 0.35 mg, niacin 0.2 mg, vitamin E4.98 mg, calcium 62 mg, phosphorus 226 mg, potassium 135 mg, sodium 106 mg, iodine 5 micrograms, magnesium 13 mg, iron 2.9 mg, zinc 1.67 mg, selenium 15.68 micrograms, copper 0.11 mg, manganese 0.04 mg.

Baidu Encyclopedia - Goose Egg

Baidu Encyclopedia - Egg

Baidu Encyclopedia - Duck Egg