1. What is burdock?
Burdock, Asteraceae, perennial herb taproot vegetables. Chinese medicine known as "burdock" or "Dali Zi". It is a coarse fiber plant.
The fleshy root is rich in nutrients, containing dietary fiber, protein, inulin, vitamins, calcium, phosphorus, iron, sulfur, riboflavin, carotene, carbohydrates and other seventeen kinds of essential nucleic acids.
Native to Northern Europe, the Soviet Union, Siberia and northern China, it was transplanted to Japan more than 900 years ago and is known as "white ginseng". It is an all-natural food with high nutritional content, very much in line with the dietary needs of modern people who advocate high-fiber and low-fat diets.
2. What are the effects of burdock?
(1) Laxative, laxative, cancer prevention
As we all know, constipation is a lot of toxins in the body can not be discharged, such as long-term constipation will pose a great danger to health. Burdock root contains a lot of dietary fiber and enzymes, can promote peristalsis, promote the growth of beneficial bacteria in the colon. So eat burdock is very conducive to the improvement of constipation and fast, beneficial to health at the same time, but also on the prevention and treatment of hemorrhoids and rectal cancer has a very good effect.
Additionally, burdock root has a super high content of carotenoids, namely vitamin D, which can prevent carcinogens and intracellular genetic material tightly bound to prevent cells from unlimited proliferation of cancer, and can even make the tumor subside and reverse to normal cells.
(2) Lowering fat, weight loss, treatment of stones
Burdock root is rich in water-soluble dietary fiber and inulin, which can increase the excretion of cholesterol, block cholesterol anal circulation, interfere with the formation of small intestinal particles, thereby reducing fat absorption, to reduce blood lipids and weight loss purposes. And it can absorb bile acids, increase the discharge of bile salts and cholesterol excretion, so it has the effect of preventing and controlling gallstones.
(3) Lowering blood pressure
The main reason for the formation of hypertension is the high sodium content. Burdock root in the dietary fiber has the role of sodium adsorption, and with the feces out of the body, so that the body's sodium content is reduced; burdock root in the calcium content is the highest in the root vegetables, calcium has the role of the sodium poured into the urine and discharged out of the body; burdock root in the proteins can make the blood vessels to become pliable, can be sodium from the cell separation, and discharged out of the body; burdock root burdock glycogen can make the vasodilatation to arrive at the blood pressure drop The effect of the
(4) Improve diabetes
The occurrence and development of diabetes is closely related to the absorption and intake of dietary fiber, high-fiber foods (such as burdock root) is conducive to diabetic patients with blood glucose control, which can significantly improve the fluctuation of blood glucose, and help to reduce blood glucose. Therefore burdock root is suitable for long-term consumption by diabetic patients.
(5) Nourish and nourish the face
The human body if the lack of vitamin D that is carotene will cause generalized skin roughness and dryness, so regular consumption of burdock tea with high content of carotene will help the skin delicate and lubrication, and help to detoxify and nourish the face.
According to Chinese medicine theory, symptoms such as acne and pimples are related to "toxicity" and "fire", and burdock root has the effect of clearing the wind and heat, detoxifying and reducing swelling, so regular consumption of burdock tea can help to improve these symptoms, thus achieving the effect of beauty.
Burdock tea with its unique aroma, rich in nutritional value of the Southeast Asian market, more popular in Japan, South Korea and Taiwan, the Japanese folk more burdock tea as a tonic kidney aphrodisiacs.
3. What are the edible methods of burdock?
Burdock can be pickled and eaten directly with salt after washing; it can also be used for frying, deep-frying, pan-frying, mixing, stewing, braising, soup, shabu-shabu, stuffing, steaming is especially preferred; it can be used as a separate dish, and it can be mixed and matched with vegetation. Burdock is a treasure, leaves, roots, fruits are edible, leaves can be fried, stuffing, soup; fruits can be squeezed oil, soak wine; roots can be coaxed dry tea. Drinking burdock tea, have the role of heart and lungs.
Burdock, the king of dietary supplements deserved!
Burdock therapy - the magic of the five elements of vegetable soup
Burdock vegetable soup therapy originated in Japan, Mr. Tateishi and. Mr. Tateishi's brother and father both died of cancer, and he himself had cancer, which had metastasized to his lungs despite surgery. Since then, Mr. Tateishi could no longer trust modern medicine, so he fought against the disease and researched more than 1,500 kinds of natural herbs. After sacrificing many animals in the process of research, and based on the three prerequisites of nurturing the health of the human body, preventing aging, and not giving the opportunity to get sick, I spent 30 years to successfully find the secret medicine for treating many diseases from the range of herbs that have no side effects-vegetable soup and brown rice tea. This is going to be able to provide a healthy brain, activated and youthful body to people regardless of age. It is inconceivable from the current medical point of view that the following practical effects can be achieved:
1. Possibility of treating and preventing cancer.
2. Normalization of worn-out joints and bones.
3. It makes all the bones of the human body reborn again and stronger.
4. Prevents the phenomenon of aging, restores the youthfulness of the skin, and realizes the resurrection of cells.
5. Cataracts, which are considered to be incurable, can be cured.
6. It can treat primary leukemia and acute leukemia.
7. Liver disease, high blood pressure, heart disease, especially brain tumors, cancer and other head diseases will be cured.
8. And other diseases.
Originally from Japan, it is also known as " Toyo Ginseng ", and was regarded as a daily vegetable in Japan at a very early stage. China's "Dictionary of Modern Chinese Medicine", the burdock explained as it has a plant that can promote growth, inhibit tumors, resistance to fungus and fungi, and its carotene content up to 110 times that of carrots, vegetables ranked second. Among the roots, it has the highest content of protein and calcium and plant fiber. Plant fiber helps to remove waste from the body, and burdock contains ingredients that prevent cancer and eliminate carcinogens. In addition, burdock also has a hypotensive effect, high blood fat, diabetes, rheumatism, sexual dysfunction, obesity and other good improvement.
Burdock as early as Li Shizhen's "Compendium of Materia Medica" in the details of its ability to "through the twelve meridians, in addition to the five organs of the bad gas", "long service light body resistance to old age", that is, regular consumption of burdock can lose weight, anti-aging. According to scientific testing, burdock is rich in water, protein, fat, sugar, vitamins A, B1, C and minerals calcium, phosphorus, potassium, iron and dietary fiber, diabetes, hyperlipidemia, atherosclerosis, constipation, detoxification of the liver has a significant effect. It removes body wastes, improves internal circulation, promotes metabolism, and is known as nature's best blood cleanser. In particular, burdock contains a very special nutrient called "inulin", which is an arginine that promotes the secretion of sex hormones, so it is considered to be a food that helps develop the body's muscles and bones, enhances stamina and aphrodisiacs, and is especially suitable for diabetics. In addition, burdock fiber can stimulate peristalsis, help defecation, lower body cholesterol, reduce toxins, waste accumulation in the body, to achieve the prevention of stroke, gastric cancer, uterine cancer effect
.