Sweet and sour shrimp is a very delicious ingredient, sweet and sour shrimp want to try it? Below, let's take a look at how to make sweet and sour shrimp home cooking.

Sweet and sour shrimp practice book home cooking Practice a

Ingredients: shrimp 500g, green beans moderate, garlic moderate, starch moderate, 1 egg, tomato sauce 4 tablespoons, 3 tablespoons of white vinegar, 2 tablespoons of sugar, 1 tablespoon of salt, 1 tablespoon of sesame oil

Practice:

1, the shrimp into a container, the egg beaten, add dry starch, salt, with the hands to the vigorous

2, the pot of oil, oil temperature of 220 degrees will be marinated shrimp into the pot frying, frying shrimp removed;

3, the pot of fried garlic, will be prepared before the seasoning sauce poured into the pot frying, add the green beans fry;

4, dripping into the little water starch, will be fried into the pot of fried shrimp stir-frying for a few times, out of the pan before the drizzle into the sesame oil can be eaten.

Tips:

1, the sweet and sour ratio of the sauce can be prepared according to personal preferences.

2, when frying shrimp must control the oil temperature, fried outside the crisp tender as well.

3, this dish is a fast dish, frying should be done in one breath.

Practice two

Ingredients: 250 grams of shrimp, 1 egg, flour, starch, ketchup, salt, soy sauce, white vinegar, sugar, moderately moderate

Practice:

1, clean shrimp with soy sauce marinated in soy sauce;

2, a small bowl to play an egg, put flour and starch with salt and stir into a paste, try to thick a little;

3, put the marinated shrimp into the mixture of good paste inside, and then frying pan to heat the oil to start frying, it is best to put one by one to the inside of the pan;

4, fried to the color can be, because a little while but also to re-frying again;

5, the first time the fried shrimp to dry a little bit, and then fried once again;

6, and then white vinegar, sugar, ketchup and water made into a ketchup and water to make sweet and sour sauce, the bottom of the pot without leaving oil, with fried shrimp pot can be, the sweet and sour sauce burned bubbling viscous when the shrimp poured into the pot stir fry, juice dry can be out of the pot.

Tips:

Sweet and sour sauce can be tasted when modulated, according to their own taste decisions.

Practice three

Ingredients: prawns moderate, 1 egg, 1 spoon of tomato sauce, 1 spoon of soy sauce, half a spoon of cornstarch, 4 cloves of garlic, 2 spoons of vinegar, water moderate, flour moderate, 3 spoons of sugar

Practice:

1, fresh prawns to the head, remove the shells, remove the sand line, washed and ready to go;

2, in a container to beat an egg, add the appropriate amount of flour and water, mix well into a paste;

3, according to: 3 spoons of sugar +2 spoons of vinegar +1 spoons of soy sauce +1 spoons of ketchup +0.5 spoons of starch +2 spoons of water ratio of the sauce;

4, the pot of oil, 7-8 when the heat, the shrimp hanging paste, down the pan fried to golden;

5, take another pot, a little oil, garlic stir-frying, add the sauce to the blisters, add the fried shrimp quickly! Stir fry, turn off the fire out of the pot can be.

1, shrimp nutrient-rich, shrimp contains 20% protein, is one of the high protein content of food, is fish, eggs, milk several times or even a dozen times, shrimp and fish compared to the essential amino acid valine is not high, but is a nutritionally balanced source of protein, in addition, shrimp contains glycine, the higher the content of this amino acid, shrimp The higher the content of this amino acid, the higher the sweetness of the shrimp.

2, shrimp and fish and poultry meat compared to the fat content is less, and almost no animal sugar as a source of energy, shrimp in the cholesterol content is high, while rich in taurine can reduce human serum cholesterol, shrimp is rich in potassium, iodine, magnesium, phosphorus and other trace elements and vitamin A and other ingredients. It is also rich in potassium, iodine, magnesium, phosphorus and other minerals and vitamin A, aminophylline and other ingredients, and its meat is fluffy and easy to digest, for the body is weak as well as after the disease need to regulate the person is excellent food.

3, shrimp is rich in magnesium, magnesium has an important role in regulating cardiac activity, can well protect the cardiovascular system, it can reduce blood cholesterol content, to prevent atherosclerosis, but also can expand the coronary arteries, is conducive to the prevention of hypertension and myocardial infarction.

4, shrimp lactation is strong, and rich in phosphorus, calcium, children, pregnant women in particular, have complementary effects.

5, shrimp is a very important substance in the body is astaxanthin, is the surface of the red-colored components, astaxanthin is currently the strongest one of the antioxidants found, the darker the color indicates that astaxanthin content is higher. Widely used in cosmetics, food additives, and pharmaceuticals. Scientists at Osaka University in Japan have found that astaxanthin in shrimp helps to eliminate the "jet lag" that occurs as a result of jet lag.

How to buy shrimp

1, the best quality shrimp should be colorless and transparent, feel full and elastic.

2, high-quality shrimp shrimp smell, body soft and transparent, pinched with a finger elasticity; and blistering shrimp elasticity, no shrimp smell or alkali flavor, shrimp meat along the intestinal line stripped, odor is more obvious.

3, high-quality shrimp frying, individual thick, tough, not crumpled, very little water release, and no foam; and blistering shrimp into the pot when cooking and frying, that is, release a lot of water, the body shrinks into a slag paste, there is a strong strange flavor. Buy frozen shrimp should be carefully selected.

4, fresh and top quality frozen shrimp should be colorless and transparent, feel full and elastic, and those who look big, red color should be cautious.

5, buy frozen shrimp should be carefully selected. Fresh and top quality frozen shrimp should be colorless and transparent, feel full and elastic, and those who look big, red color should be cautious.