Let's take a look at the ingredients you need, such as Chinese cabbage, sugar, garlic, onion, red pepper, starch seasoning, mainly steamed fish oil and salt. It is said that high-end ingredients often use the most common way, not many, to start the cooking mode.
Chinese cabbage has high nutritional value and is rich in minerals, cellulose, sugar and so on. It also has diuretic, expectorant, detoxicating, expelling pathogenic wind, clearing heart fire, improving eyesight, relieving summer heat, relaxing bowels, protecting liver and strengthening bones, and enhancing immunity. Eating Chinese cabbage regularly can improve the health of skin and eyes and has a good therapeutic effect on night blindness. Vegetables are rich in vitamin E, which can prevent aging. Female friends should eat more!
The first step is to remove the roots of vegetables and wash them with clear water.
Step 2: Wash and cut the seeds of red pepper, mince garlic, scallion, and prepare the board.
Step 3, put the pot into water, boil it, add a little salt, drop a few drops of cooking oil, then put the dish, the first sink, then put the plate and put the dish into the pot. 1 min can remove water.
Step four, heat the food, then take it out and drain it, and then chop the red pepper and onion.
Step 5, boil the pot at 60% heat, pour the minced garlic into the pot, then add two spoonfuls of steamed fish oil and half a spoonful of seasoning, and then add water starch to hook the fire, and the cabbage is on the top of the dish.
Is it easy to eat delicious delicious food? Crispy, fresh, delicious, delicious, a family, especially like to eat. It can be easily realized at home, but it must taste better than the hotel! That's all for today's food sharing. Friends who like to act quickly will be very simple because they don't want to cook. Eat healthy and delicious, don't worry.
Pour salt and oil into the pot to make it greener, so you can cook. Because the leaves of delicious vegetables are more ripe than the leaves, they should be cooked first, otherwise the leaves will be softer and affect the taste. A child who likes Chili peppers can add some rice, which will be more delicious.