Bean juice coke ring is our old Beijing traditional snacks, there is a saying "Bean juice coke ring salted vegetables silk," so that these three is indispensable, coke ring can be said to be crispy golden, but many of us are coke ring production is not very understand, here we are to take a look at the practice of coke ring food taboos it.

Cooked rings

Ingredients: flour, warm water, lead-free baking powder, lye, salt, cooking oil

Method:

1, mix the flour, baking powder, lye, salt.

2, slowly add warm water, stirring as you add.

3. Knead the dough with your hands.

4, add 50 grams of cooking oil and knead repeatedly until the dough is moist, smooth and slightly soft.

5. Cover with plastic wrap and allow to rise for 3 hours.

7, the wide sheet of pasta cut into 2 cm wide narrow strip, every two doses overlap, with a knife in the middle of a cut, the two sides can not be cut through, slightly even a little.

8, gently pull the incision to form a closed dough circle.

9, the oil boiled to 6 into the heat, with a hand to hold the raw caramelized ring blank end of the frying pan, then use chopsticks from the middle of the open, in the frying pan in a circle, so that it into a bracelet shape.

10, shaped after the flip, deep-fried to date red out of the pot to control the oil, you can.

Cooking contraindications

Stronger is a high-calorie, high-fat food, and we consume this type of food is to accelerate the aging of our body, which is to make our memory loss, so we are not able to consume more, we live in the diabetes, high cholesterol people, pregnant women should not be consumed! Jiao circle, our elderly and children are not recommended to consume more.

Through the above introduction, I believe that we also have a good understanding of the method of consumption of our coke ring, we should also pay attention to our physical condition is not suitable for consumption, we are suffering from diabetes and pregnant women are not suitable for consumption, and we often consume will lead to our obesity, it is high calorie. The food is high in calories and fat.