Medicinal efficacy of coix seed
(1) Modern pharmacological studies have proved that Coix lachryma-jobi seed has anti-cancer effect. Selenium contained in it can effectively inhibit the proliferation of cancer cells, and can be used for adjuvant treatment of gastric cancer and cervical cancer. Healthy people often eat coix seed, which can make the body flexible and reduce the occurrence of tumors.
(2) Coix seed has the effect of clearing heat and drying dampness. When the weather is hot or chest tightness, you can eat some gingko barley porridge to clear away heat and relieve summer heat and make your body comfortable.
(3) Coix seed contains vitamin B 1 and vitamin E, which is a beauty food. Regular consumption is very beneficial to prevent athlete's foot, keep the skin shiny and delicate, eliminate acne and spots, improve skin color, and also have a certain therapeutic effect on warts caused by viral infection.
4) Coix seed can promote metabolism and reduce gastrointestinal burden, and can be used as a nourishing food for the weak during or after illness. Regular consumption of coix seed food can relieve chronic enteritis and indigestion.
Extended data:
Eat more if your stomach is not good;
1, poria cocos. Sweet, light and flat, it has the effects of strengthening the spleen and regulating the stomach, eliminating dampness and promoting diuresis, and has the effect of anti-aging.
2. Lotus seeds. This medicine is mild in nature and slightly sweet in taste. Traditional Chinese medicine believes that it can tonify the qi of the spleen and stomach, stop diarrhea, and also has the effect of nourishing the heart and calming the nerves. It should be noted that lotus seeds need to be pitted before eating.
3. Strong. Also known as chicken head rice, it is flat in nature and sweet in taste. It is one of the best products for nourishing the spleen and stomach, and also has the effect of consolidating body fluid. Similar to lotus seeds, but the convergence effect is stronger than lotus seeds. If the spleen and stomach are weak and have diarrhea, Euryale ferox can also help stop diarrhea.
People's Daily Online-Is Coix lachryma-jobi clearing away heat and promoting diuresis? But five types of people should eat less.
People's Network-Poria cocos, lotus seeds and Euryale ferox? I can't eat these three foods because my stomach is not good.