In the process of wound healing, we should eat more fruits rich in vitamin A and vitamin C. Vitamin A plays an important role in cell differentiation, epithelial fibroblast proliferation and collagen synthesis. As a reducing agent, vitamin C can also reduce the formation of melanin, and even reduce the melanin that has been generated into colorless substances, which has a good whitening effect. Fruits rich in vitamins such as hawthorn, orange, kiwi fruit, red cherry, jujube, orange, etc.
In the process of wound healing, eat more fruits rich in zinc. Zinc deficiency will reduce the function of fibroblasts and affect the speed of wound healing. Fruits rich in zinc, such as apples, peaches, mangoes, olives and plums.
Matters needing attention
In addition to the above fruits, patients with wounds should eat more foods rich in protein, which can also help patients to provide energy for wound healing. Of course, in addition to diet, we should also pay attention to the treatment of wounds, especially some serious wounds, and use drugs such as Yu convergence prescription in time to promote wound healing. Do a good job of wound protection and maintain a good positive attitude, in order to better cure the disease.