Effects and functions of monkey head mushrooms and edible methods1 Effects Monkey head mushrooms, is a traditional Chinese valuable dishes, tender meat, flavor, fresh and delicious. Monkey head mushroom flesh is tender, flavorful and delicious, and has the name of "vegetarian meat". Monkey head mushroom sub entity is lumpy, flat hemispherical or head-shaped, fleshy, 5-15cm in diameter, unbranched (and the difference between the fake monkey head mushroom). It is white when fresh and turns brown or light brown when dry. It has the effect of lowering cholesterol, enhancing immunity, and conserving the stomach and intestines. 1, lower cholesterol Monkey mushrooms can reduce blood cholesterol and triglyceride levels, can regulate blood lipids, is conducive to blood circulation, is the ideal food for cardiovascular patients. 2, the maintenance of stomach and intestines Monkey mushrooms have the effect of protecting, regulating and repairing the digestive system, can help digestion, benefit the liver and spleen, quench hunger and thirst, and in addition to hostile poison. It can quickly stop vomiting and improve appetite when consumed by people with loss of appetite, nausea and vomiting. 3, anti-aging Monkey mushrooms on neurasthenia, insomnia has auxiliary therapeutic effects, monkey mushrooms can promote the growth and regeneration of brain cells, the prevention and treatment of Alzheimer's disease has a good effect, it is a life-sustaining anti-aging food. Nutritional value Monkey head mushroom is a high-protein, low-fat, rich in minerals and vitamins, excellent food. Monkey head mushroom is rich in protein, fat, carbohydrates, crude fiber, calcium, thiamin, riboflavin, etc., which contains 7 kinds of essential amino acids. Monkey head mushroom contains a variety of amino acids and rich polysaccharide, can help digestion, gastritis, gastric cancer, esophageal cancer, gastric ulcers, duodenal ulcers and other digestive diseases have auxiliary therapeutic effect. Serving Methods 1, tripe fried monkey head mushrooms Ingredients: 30 grams of dried monkey head mushrooms, 260 grams of cooked pork belly, 80 grams of leeks, vegetable oil, sesame oil, refined salt, monosodium glutamate, sugar, pepper, cooking wine, each in moderation. Method: 1, dry monkey head mushrooms soaked in warm water and washed, sliced along the thorns, people blanch to remove the bitter taste of the pot of boiling water, fished out of the dry water; cooked pork belly cut into slices. 2, frying pan on a high flame with vegetable oil hot, under the cooked pork belly slices, monkey head mushroom slices stir-fry, add wine, salt, sugar, monosodium glutamate, leeks, dripping with sesame oil, stir-fry well after the plate, sprinkle pepper can be. Functions: help digestion, make up for the deficiency, strengthen the spleen and stomach. 2, monkey head mushrooms, white fruit shark bone soup Ingredients: monkey head mushrooms 50 grams, white fruit, lotus seeds, tamarind 25 grams each, 150 grams of shark bone, 500 grams of fresh chicken, 3 slices of ginger. Method: each ingredient is washed, soaked, in which the white fruit to remove the coat, core, lotus seed core; fresh chicken washed, cut into pieces; shark bone soaked, cut into pieces. Together with the ginger into the tile pot, add water 3000 ml (12 bowls), martial arts fire boil after changing the fire boil 2 1/2 hours, adjusted to the right amount of salt can be, this amount can be 3 - 4 people. Functions: benefit the stomach and strengthen the spleen, tonifying the organs and warming the yang, warming the spleen and diuretic, monkey head mushrooms can replenish the qi and benefit the spleen, nourish the stomach and strengthen the stomach; white fruits can nourish the kidney and tonify the lungs, benefit the spleen and stop diarrhea; lotus seeds can nourish the kidney and consolidate the essence, nourish the spleen to remove the loss; Tamarind can nourish the yin and tonify the kidneys, nourish the blood and calm the spirit. Shark bone can nourish the blood and vitality, and increase the marrow, modern nutritional science believes that it is rich in collagen, bone mucin and amino acids, can nourish the body, anti-cancer tumor. 3, vegetable heart fried monkey head mushrooms Materials: 800 grams of hydrated monkey head mushrooms, 20 grams of sliced ham, 120 grams of cabbage, 2 eggs, green onions, ginger, salt, wet starch, chicken soup, cooked lard each appropriate amount. Method: 1, the hydroponic monkey head mushrooms sliced along the thorns, people blanch in a pot of boiling water for 10 minutes, fish out, drain, put in a bowl, add green onion segments, ginger, refined salt, chicken broth, steamed for 35 minutes, remove decanting broth, remove green onions, ginger. 2, in the bowl of egg white with wet starch, chicken broth into a paste, coated in monkey head mushroom slices, into the hot cooked lard pan fried into yellow out of the pan. 3, leave the bottom oil in the pot, when it is hot, the next slices of ham, green vegetable heart stir fry, cast down the monkey head mushroom slices, chicken broth to boil, thickening with wet starch can be. Functions: appetizer and spleen. Basic Overview Name: Monkey Head Mushroom Alias: Monkey Head Mushroom, Monkey Head, Monkey Mushroom, Monkey Mushroom. Taste: sweet, flat Meridian: to the spleen, stomach, heart meridian Effect: qi elimination, spleen and stomach, tranquilizing the mind and wisdom Treatment: accumulation of food does not go away, the epigastric distension and pain, the spleen deficiency of food, insomnia dreamy Usage and dosage: stir-fried, boiled in soup, 25-50g. Herbal base: monkey head mushroom is a valuable edible fungus, named because the external shape resembles the head of a monkey. Effective role 1, monkey head mushroom to tonify the spleen and stomach, digestion, for the spleen and stomach weakness, dyspepsia: 1 chicken, 500 grams of chicken, cut into pieces, boiled in soup to take the juice, the monkey head mushroom 150g sliced, put into the soup cooked food. Can also be monkey head mushrooms, chicken *** cooking; monkey head mushrooms and chicken *** cooking can nourish blood and benefit qi. It can be used for neurasthenia, dizziness, palpitations, insomnia, tiredness and fatigue, and those who have weak performance of qi and blood. (Monkey head chicken juice soup) 2, monkey head mushroom is a kind of high protein, low fat, rich in minerals and vitamins of an excellent food; 3, monkey head mushroom treatment of gastric cancer, esophageal cancer, pancreatic cancer and hepatocellular carcinoma and other diseases: monkey head mushroom, white flower snakehead grass, vine pear root 60 g. Add water to decoction soup. All the three substances in this formula have inhibitory effect on experimental tumors, and they are commonly used in digestive tract tumors (monkey head tablet made of monkey head mycelium has curative effect when used alone, which can improve the symptoms or enhance immunity and reduce the size of lumps), therefore, it is used in combination to enhance the curative effect. It is used for stomach cancer, esophageal cancer, cardia cancer and liver cancer. (Monkey head and white flower snakehead soup) 4, monkey head mushroom is good for heart and brain circulation: reduce blood cholesterol content, is the ideal food for patients with hypertension, cardiovascular disease. 5, monkey head mushroom has the function of improving muscle immunity, can delay aging. 6, monkey head mushroom contains unsaturated fatty acids, can reduce blood cholesterol and triglyceride content, regulate blood lipids, conducive to blood circulation, is the ideal food for cardiovascular patients; 7, monkey head mushroom beauty and tonic: medical evidence that the monkey head mushroom has a tissue repair, enhance the vitality of the cellular province, anticancer, prolonging life and cosmetic, enhance sexual function and other medicinal functions. Monkey head mushroom is flat and sweet, beneficial to the five organs, digestion, nourishing the body and other effects. 8, monkey head mushroom contains a variety of amino acids and rich polysaccharide, can help digestion, gastritis, gastric cancer, esophageal cancer, gastric ulcers, duodenal ulcers and other digestive tract diseases. The efficacy is remarkable; 9, monkey head mushroom soup: monkey head mushroom 60g, softened with warm water, cut into thin slices, add water to decoct the soup, slightly add yellow wine service. 10, monkey head mushroom contains polysaccharides, peptides and fatty substances, can inhibit the synthesis of genetic material in cancer cells, thus preventing and treating digestive tract cancers and other malignant tumors; Can monkey head mushroom cure stomach problems Many people in modern society ignore health. Not on time to eat, overeating, often drink coffee, socializing and drinking, all-night stay, eating to cope with ...... all kinds of reasons to make the stomach overwhelmed. The medicine is three times poisonous. Food is better than medicine. What is delicious and nutritious, good for the stomach, can prevent and treat stomach problems? That is one of the eight treasures of the monkey head mushroom. Why is monkey head mushroom a cure for stomach problems? Anciently, it is said that "monkey head in the mountains, sea flavor shark fins". Monkey head and shark fin, bear paw, bird's nest and known as the four famous dishes, nutrition and medicinal value are very high. Chinese medicine has this record: monkey head mushrooms are flat and sweet, beneficial to the five organs, digestion, nourishing the body and other effects. Modern medicine also provides a basis for the claim that monkey head mushroom can cure stomach problems. Many patients with stomach problems often eat monkey head mushrooms under the advice of doctors. The results show that their stomach problems have improved to varying degrees. Clinical application shows that monkey head mushroom can promote digestion, enhance appetite, can enhance the gastric mucosal barrier skills, poor appetite, gastrointestinal dysfunction, dyspepsia and even gastric ulcers, gastric distension have a relatively good effect. Monkey head mushroom contains a variety of amino acids and rich polysaccharides, vitamins and minerals, gastritis, gastric cancer, esophageal cancer, intestinal cancer, duodenal ulcers have quite excellent preventive effect. Those who have a bad stomach can try to consume as much monkey head mushroom as possible. Not only is it good for the body, but the fresh and delicious monkey head mushrooms can also greatly satisfy the appetite, so it can be said that two birds with one stone. Even though the monkey head mushroom has a high medicinal value, it is an ingredient that can't be compared to medicine. Relying on monkey head mushrooms alone, it is impossible to cure stomach problems. Those who want to prevent stomach and digestive disorders can consume it more often, and it will surely be very beneficial. However, if you already have stomach problems, you should see a doctor and take treatment according to medical advice. Monkey head mushroom efficacy and role Folk have this proverb: "Eat more monkey head, back to the old man," which can be seen in the high nutritional value of the monkey head mushroom. According to the "edible fungi health care functions" book: monkey head can treat hypertension, high blood pressure, high blood fat, prevention of cardiovascular disease. For anemia, all kinds of stomach disease, postpartum milk, neurasthenia, insomnia, all kinds of rheumatism all have good therapeutic effect. Cancer can be prevented and cured. Monkey head after steaming in the bedtime consumption, suffering from trachea, esophagus and smooth muscle tissue disease patients with health effects, can sleep and asthma, enhance cell vitality and resistance. Monkey head mushroom is calm in nature, sweet in flavor, and can promote digestion and appetite. Modern medicine, monkey head mushroom for the treatment of dyspepsia, gastric ulcer, gastro-sinusitis, gastric pain, gastric distension and neurasthenia and other diseases of good efficacy in the clinical application of a large number of proof. Mild neurasthenia patients can consume the monkey head mushroom as a better auxiliary treatment, can achieve more significant ideal effect. Monkey head mushroom can improve immunity, delay aging. Containing unsaturated fatty acids, it can regulate blood lipids and is beneficial to blood circulation, and can be consumed by patients with cardiovascular diseases. In addition, monkey head mushrooms have a very good role in nourishing and strengthening the body, can benefit the kidney meridian, strong kidney yang, for sexual function also has a very good role in improving. In the screening of anti-cancer drugs, it was found to have significant anti-cancer effects.