(1) Pogostemon lotus leaf porridge

[Ingredients] Pogostemon cablin 100g, lotus leaf 30-50g, angelica dahurica 5g, japonica rice 100g, and appropriate amount of rock sugar.

[Operation] Wash the lotus leaves, stir-fry the juice with Pogostemon and Radix Angelicae Dahuricae, and cook porridge with japonica rice. Mix in rock sugar and take it warm twice a day.

【 Efficacy 】 Dispelling wind and dampness, dispelling cold and dredging collaterals.

(2) Fructus Xanthii porridge

[Ingredients] Xanthium sibiricum, appropriate amount of water, and japonica rice porridge.

【 Operation 】 Mash Xanthium sibiricum, wring juice with proper amount of water, add glutinous rice to cook porridge and eat it on an empty stomach. Not suitable for eating with pork and beef.

【 Efficacy 】 Expelling wind and removing dampness, dispelling cold and dredging collaterals to relieve pain.

(3) Fried dried eggs

[Ingredients] Ginger 60 ~ 100g, 2 hairy eggs (chicken embryos with feathers inside).

【 Operation 】 Take 60 ~ 100g of ginger, peel it and break it into pieces, then add 2 hairy eggs (chicken embryos with feathers inside) (shelled) and fry it with peanut oil.

【 Efficacy 】 It is suitable for rheumatic headache, characterized by severe headache, or headache aggravated by wind or dampness.