Pitaya flower, winter melon and pig bone soup is a very common home-cooked soup. Lady Enforcers is sweet and cool, moistening the lungs and resolving phlegm, relieving cough and relieving summer heat; Wax gourd is sweet and light, slightly cold, clearing away heat and toxic materials, promoting diuresis and resolving phlegm, eliminating dampness and relieving summer heat. The combination of the two is very healthy in hot summer or dry season.

Exercise:

Ingredients: 500 grams of pig bone (spine, big bone and fan bone can be used), 300 grams of wax gourd, 30 grams of pitaya flower, 4 candied dates and a small piece of ginger.

1, the pitaya flower is soaked for about 1 hour, washed and torn into small pieces. Chop pig bones into large pieces and rinse them with hot water. Cut the wax gourd with skin into large pieces. Slice ginger. Wash the candied dates

2. Put the processed materials into the soup pot.

3. Add a small amount of rice wine, add about 65,438+0,500-2,000 grams of water (about twice the amount of ingredients) and boil. Turn down the heat and cook for about 2 hours. Add some salt before turning off the fire (don't put salt too early).