1, the first day:
Breakfast: cooked oatmeal or rice porridge can be added with vegetable paste or fruit paste to increase the taste.
Lunch: vegetable soup, you can choose soft boiled vegetables such as pumpkin or carrot, with a small amount of cooked fish or chicken.
Dinner: sliced eggs and beef porridge. Cut the cooked rice and beef into small pieces, add the egg liquid and cook it into porridge.
2. The next day:
Breakfast: steam the egg soup, break the eggs, add a little salt and vegetable paste, and steam until the soup is cooked.
Lunch: Tofu soup, cut soft tofu into small pieces and cook with vegetables to make soup.
Dinner: fish porridge. Cut the cooked rice and fish into small pieces and add a proper amount of clear soup to cook porridge.
3. The third day:
Breakfast: Banana milkshake: put ripe bananas and milk into a blender and mix them evenly to make an easily absorbed milkshake.
Lunch: mung bean porridge, cooked rice with mung bean porridge, and a little mashed vegetables can be added to increase the taste.
Dinner: Cook chicken and vegetables together, and cook half-cooked chicken and vegetables together in the cooked soup to increase the taste and taste of food.
Dietary considerations after tooth extraction
1, avoid eating hot food and hot drinks: try to choose warm or cold food and avoid eating overheated food or drinks.
2. Avoid eating hard food: Avoid eating hard food, such as nuts, hard candy and hard biscuits.
3. Avoid eating sticky foods: Avoid eating sticky foods such as chewing gum, soft candy and sticky cakes.
4. Avoid chewing hard: avoid chewing food hard, try to chew food until it is soft and mushy or cut into small pieces, and also avoid biting wounds.
In short, different tooth extraction situations may require different dietary precautions, so after tooth extraction, you must follow the doctor's advice, choose a suitable diet according to the doctor's guidance, and eat softer food.