Causes of hair loss: It is autumn, the weather is relatively dry, and the hair loses nutrients very quickly, which is easy to cause hair roots and pores to fall off.

Mitigation methods:

1, that is, choose shampoo, conditioner rich in moisturizing ingredients (it must be used because shampoo can only play a cleaning role), local ointment, etc.

2. Eat more foods rich in vitamin B, such as carrots, black sesame seeds (sesame paste is also acceptable), walnuts, almonds, etc.

3, regular combing can help massage the scalp, promote its blood circulation, and is conducive to hair growth.