Iron stick yam contraindication crowd

Iron stick yam contraindication crowd, Chinese yam is a variety of types, but in the life of the more common than the iron stick yam. Iron yam and other Chinese yam compared to up, eat up the taste is more soft, the following know iron yam contraindication crowd.

1, diabetics can not eat

Although it is said that the mucus protein with the yam has the effect of lowering blood sugar, but the yam is a root material, tapioca starch, if too much to take the opposite is not easy to lower blood sugar, but will cause blood sugar rise. Therefore, people suffering from diabetes can not eat too much yam, if some patients love to eat yam, then as far as possible to reduce the amount of meals, otherwise it will be more than worth it.

2, like hot pot people

We have to understand that the yam itself is a kind of tonic, we eat hot pot, often will add some spicy ingredients, yam in the spicy ingredients under the effect, so that the warm yam contains a certain degree of sexual heat, we take it will be easy to fire, therefore, we in the Hotpot. In this case, it is best to eat less yam.

3, avoiding soda and other alkaline drugs

In eating iron yam, do not have to eat baking soda tablets and other alkaline drugs, to prevent soda to make the pepsin in the iron yam is ineffective

4, men suffering from prostate cancer, Ms. suffering from thymus gland cancer < /p>

The Dioscorea saponins in the yam are capable of generating androgenic hormones such as testosterone and estrogen in the human body. Therefore, it is not suitable for men suffering from prostate cancer and women suffering from thymic cancer.

5, constipated people eat less

Iron stick yam with colorful tapioca starch, it is suffering from chest and abdominal distension, constipation, constipation, it is best to eat less, to be able to take iron stick yam after the alleviation of this disease.

Iron stick yam contraindication crowd 2

1, iron stick yam in the starch content is high, chest and abdominal distension, dry stools, constipation is best to eat less.

2, Iron stick yam is partial complementary medicine, sweet and hot, the body is hot, easy to fire people should also be careful to eat.

3, some people love to use the iron stick yam shabu shabu hot pot, if then with spicy spices, that is more hot on the heating, it is also best to eat less.

4, diabetics should not eat too much yam at one time, and should reduce the amount of staple food when consuming a large amount.

5, the diosgenin in the iron stick yam can synthesize hormones, such as testosterone and estrogen, so it is not suitable for male prostate cancer patients, female thymic cancer patients.

6, in addition, peptic ulcer and cirrhosis patients, should choose to steam, stew and other cooking methods, avoid stir-fry and vinegar.

7, gastrointestinal tract is not good people eat iron yam, do not take baking soda tablets and other alkaline drugs, so as to avoid baking soda to make iron yam in the amylase failure.

8, iron stick yam can not and carp in the same meal together, will be bad for the stomach and intestines, as well as external dampness, common cold and wind heat, limbs sleepy, joints and muscle pain and other symptoms; if it is a dampness within the obstruction of the stomach and intestines, the common chest tightness, uncomfortable, unfavorable urination, loose stools, and other symptoms is best to try to eat as little as possible.

It's not a good idea to eat too much of it

Iron stick yam contains a lot of starch and dietary fiber, so it's a good idea to eat less of it for those who are suffering from bloating, dryness, and constipation, or else you'll be able to aggravate the burden on your own stomach and aggravate the symptoms of constipation.

Be careful with your food

Iron stick yam powder has a high starch content, and sweet potatoes, potatoes can be the same, as a coarse food staple to eat, Iron stick yam with caution, otherwise it will aggravate the problem of abdominal distension, leading to the human body to appear abdominal pain, accumulation of food does not go away and other uncomfortable symptoms occur.

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