Tobacco potato 25 has a high sugar content and a little water. Common potato 32 has a little more dry matter than tobacco potato 25, and the sugar content is also high. The heart is sweet and glutinous, and it is a little pink. Which of these three varieties tastes better depends on personal taste.
Sweet potato is also called sweet potato, sweet potato, sweet potato, sweet potato and sweet potato. It is found that sweet potato is rich in carotene, vitamins, pectin, cellulose, amino acids and various minerals, and it has the reputation of "longevity food". It is a healthy food and has a good inhibitory effect on cancer. Eating sweet potatoes often is good for your health. Sweet potatoes have been regarded by nutritionists as a kind of food with both medicine and food and balanced nutrition. So now there are more and more baked sweet potatoes bought by merchants in the roadside, which are fragrant and sweet, and make people feel warm after eating. But why are the sweet potatoes in the baked potato shop so delicious? Today, an old farmer who has planted sweet potatoes all his life tells you which sweet potato tastes better?
I don't know if you have found that the baked potato you bought in the baked potato merchants franchise store is delicious, but the sweet potato you bought often tastes tasteless or has too much fiber to chew. Today, an old farmer who has planted sweet potatoes all his life, he taught you a few tricks on how to choose delicious sweet potatoes. Let's learn together.
First, look at the appearance.
Potato farmers said that the spindle-shaped sweet potato with yellow-red inside should be preferred, which is sweeter and more delicious than the white one. In addition, it should be clean and smooth, and don't buy the one with black or brown spots on the skin.
Second, look at the juice
Break the sweet potato head open, and more and more milky juice emerges. This juice is commonly known as sweet potato oil, and its scientific name is mucin. Contains jasminoidin, which can be used to treat habitual constipation, keep the elasticity of blood vessel wall and prevent atherosclerosis. The more milky juice, the sweeter the sweet potato.
Third, look at the sweet potato heart
After the cross-cutting of sweet potato, the skin of sweet potato forms a circle, and the thicker the circle of the skin, the less soft it tastes. In addition, if you look at the center of sweet potato, if there are dark lines in the center, the more lines indicate that it tastes softer and more delicious.
Finally, remind everyone:
Sweet potato and persimmon should not be eaten at the same time, and should be at least five hours apart. If eaten at the same time, the sugar in sweet potato will ferment in the stomach to promote excessive gastric acid secretion, which will react with tannin and pectin in persimmon to precipitate and condense, resulting in lumps, which may cause gastrointestinal bleeding or gastric ulcer in severe cases. Therefore, sweet potatoes are rich in nutrition, but we should learn how to choose delicious sweet potatoes, and also pay attention to some small taboos for eating sweet potatoes. I hope everyone can eat healthy and delicious sweet potatoes.