Materials: salt, garlic cloves, oil, green onions, sugar, horseshoes.
Practice:
1, horseshoes peeled, boiling water for a while, fishing; small onions and garlic minced.
2, hot frying pan, under the garlic burst incense, and then under the horseshoe stir fry.
3, almost out of the pan before the salt and sugar stir-fry, and finally under the minced green onions can be.
Horseshoes can be fried what is good to eat
Horseshoes can be fried what is good to eat: horseshoes scrambled eggs
Materials: horseshoes 150g, 3 eggs, green onion moderate, cooking oil moderate, salt moderate.
Practice:
1, horseshoes washed, peeled, and then cut into slices.
2, egg beaten, add a little oil and salt into the egg liquid.
3, hot frying pan, the next shallot and horseshoe slices fried fried, then add a little salt to taste.
4, and then drizzle into the egg mixture, stir fry until cooked.
Horseshoes can be fried what is good to eat
Horseshoes can be fried what is good to eat: horseshoes Dutch beans
Materials: horseshoes (horseshoes), Dutch beans, carrots, black fungus, salt, oil.
Practice:
1, horseshoes washed and peeled, rolling in boiling water for 30 seconds, scalded and rinsed, cut into 2-millimeter-thick slices; carrots peeled and sliced; black fungus soaked and washed.
2, Dutch beans picked clean, blanched with boiling water, blanching water to add a little salt and oil in the water, blanched immediately after fishing with cold water.
3, hot pan and cold oil, stir fry carrot slices, then under the black fungus and Dutch beans, and finally into the horseshoe slices, seasoned with salt, frying can be.