Guangdong region for the Chinese wolfberry leaf love, spring and summer seasons commonly used Chinese wolfberry leaf and pork, pork liver or pig small intestine with soup. In the Meizhou area, local people have a classic match for breakfast - goji berry leaves meat soup with Hakka pickled noodles, broth flavor clear, pickled noodles taste strong, a clear and a strong, natural, delicious hunger.

Lycium barbarum leaves taste bitter, sweet, cool; to the liver, spleen, kidney meridian; has a deficiency benefit essence, clearing the role of heat and purpose. It is suitable for fever of deficiency labor, thirst, eye redness and pain, blindness, night blindness, leakage with menorrhagia, fever and sores and swelling.

"Treatise on medicinal properties" records, "the wolfberry leaf" can make up for the lack of essence, easy color, white, bright eyes, peace of mind ";" therapeutic herbs "contained:" its firm tendon resistance to the old, tonic sinews and bones "

Li Shishu, a famous Chinese medicine practitioner, said:".

Li Shizhen in the "Compendium of Materia Medica" said: "spring picking Chinese wolfberry leaves, the name of the Tianjing grass; summer picking flowers, the name of the long-life grass; fall picking seeds, the name of the Chinese wolfberry; winter picking roots, the name of the earth's bone skin".

We usually often eat the leaves of the wolfberry, it is the source of the plant called wolfberry, and medicinal wolfberry is different, see the history of the article: Goji berries are all treasure, so with better results.

Goji leaf picking season to spring picking for the best, because the goji berry tree to the collection of previous years of weather refinement, in the spring, hair for goji berry buds and leaves. Ancient people believed that this is the essence of the sky and born, with the role of liver and kidney, and adhering to the "spring rising" characteristics, can adjust the liver qi, wake up the brain and eyesight. In the spring time with wolfberry leaves and pig liver soup, with the liver blood, liver and eyesight.

Recipe Recommendations

Goji Berry Leaf Lamb Kidney Porridge

Material Preparation: Goji Berry Leaf 250 grams, lamb kidney, 60 grams of lamb, 60 grams of polished round-grained rice, onion white, salt.

Practice: the fresh sheep kidney cut open, remove the inner tendon membrane, wash, fine cut; mutton washed and chopped; boiled wolfberry leaves to take the juice, remove the slag. You can also chop the leaves of wolfberry, with sheep kidney, mutton, round-grained rice, white onion porridge; to be porridge, into the salt a little, a little cooking can be.

Functions: warm kidney yang, benefit essence and blood, replenish qi and blood. It is suitable for impotence, frequent urination, cold pain in the waist and spine, weak feet and knees, dizziness, tinnitus, blurred vision, hearing loss, and frequent urination at night due to kidney deficiency and labor loss and yang decay.

Note: Do not eat if you have external fever, internal heat and phlegm-fire congestion.

Goji Berry Leaf and White Lentil Soup

Ingredients to prepare: 50 grams of Goji Berry Leaf, 30 grams of white lentils, 2 white onions, 1 pig kidney, 50 grams of lean meat.

Practice: white lentils soaked in warm water in advance, frying pan hot, put the right amount of oil, add meat, pork kidney slices, stir fry for a moment, add the right amount of water, add fresh wolfberry leaves and white lentils, scallion white, large fire boil and then turn to a small fire to cook for 20 minutes, add salt to taste that is complete.

Functions: Strengthen the spleen and eliminate dampness, tonifying the kidney and benefiting the essence, especially suitable for the fatigue, dizziness, lumbago, leucorrhea and other symptoms that tend to occur after the Qingming Festival.

Goji Berry Leaf Pork Liver Soup

Material Preparation: 200 grams of Goji Berry Leaf, 200 grams of pork liver, goji berries a little.

Practice: wash the liver, add wine and salt, soak the liver for 30 minutes; take out the liver washed and sliced, add sesame oil, salt, white pepper, marinate for 30 minutes to fishy flavor standby; pot of water to be water, put the marinated liver into the boiling water, liver color can be fished out to be used; take another pot, put in the right amount of water, add a little ginger, sesame oil, to be the water boiled into the goji berry leaf and Chinese wolfberry; pour blanched pig liver, stir well; moderate salt to taste, wait for the water to boil and cook for 1-2 minutes that is.

Functions: tonifying the liver and brightening the eyes, suitable for wind-heat eye redness, eyes tearing, vision loss, night blindness, malnutrition and other diseases.

Goji Berry Leaf Stir-Fry Pork Heart

Material Preparation: Goji Berry Leaf 250g, pork heart 1, refined salt, soy sauce, vegetable oil, a little cornstarch.

Practice: wash the heart of the pig, cut into slices; wolfberry leaves washed and spare; take the amount of vegetable oil, burned to eight mature, poured into the heart of the pig, slightly stir-fried, and then poured into the wolfberry leaves, discretionary salt, soy sauce, to be wolfberry leaves soft, thickening, start the pot to plate.

Functions: nourish the heart and liver, in addition to the annoyance of peace of mind, for the heart deficiency sweating, sweating, dazed, insomnia and dreaming people, trance, epilepsy, hysteria, have a better auxiliary therapeutic effect.

Cold mixed with wolfberry leaves

Material preparation: wolfberry leaves 250g, red pepper half, sesame oil, salt, sugar and other seasonings in moderation.

Practice: red pepper shredded spare, wolfberry leaves washed, remove the thick part of it, put into the boiling water blanch 2 minutes to pick up, put into the cool water to soak for 15 minutes, and then fish out of the plate, put into the red pepper cut spicy oil and other condiments stirred well, you can.

Functions: tonifying deficiency and benefiting the essence, clearing heat and generating fluids, clearing the liver and brightening the eyes. Apply to the auxiliary treatment of deficiency labor waist pain, fever and thirst, eye redness and pain, cataract night blindness and so on.

Goji Berry Leaf Scrambled Eggs

Material Preparation: Goji Berry Leaf 200 grams, 2 eggs.

Practice: wash the wolfberry leaves with boiling water slightly scalded, the scalded wolfberry leaves fished out of the water after chopping; take a large bowl, the chopped wolfberry leaves into the bowl, beat the egg, add a small amount of oil and salt, mix well; hot frying pan, pour into the egg stirred wolfberry paste stirred over a small fire slowly stir-fried, the egg is wrapped up by the leaf wolfberry, stir-fried until both sides of the golden, you can get out of the pan on the plate.

Functions: nourish the liver and improve eyesight. Apply to the red eyes, blindness, cataract night blindness, women's weakness, excessive leucorrhea of the auxiliary treatment.