1, Lotus Seed Jujube Decoction is a drink for nourishing yin and enriching blood, which can clear away heat and reduce fire, eliminate phlegm and eliminate dampness, so it is suitable for women to drink during menstruation, but children should not drink it excessively, let alone overnight. Drinking it overnight will produce a lot of bacteria, which will affect gastrointestinal health. Cinnamon lotus seed and jujube soup can help women strengthen their body resistance and have a good effect on preventing menstrual disorders.

2. Not suitable for those who eat slowly because of warm eating habits, and those who suffer from phlegm-dampness, stomach fire and wind-heat invading the lungs; It is not suitable for people with toxic heat constitution, yin deficiency and excessive fire, diabetes, pain, carbuncle, furuncle, menorrhagia, urethritis, pelvic inflammatory disease and other inflammations and thick and greasy tongue coating. Children and teenagers can't eat too much food.

3. Because tremella is placed for too long, it is easy to produce nitrite. Therefore, it is best to eat stew on the same day and avoid staying overnight.

4, people with a cold, should not eat longan, easy to get angry. Lotus plumule should not be eaten with crabs and turtles, otherwise some adverse reactions will occur, and people suffering from palpitations, constipation and hemorrhoids should not eat it. It is best to avoid people with constipation and bloating.