Many of the meatballs and other foods in oden are made of starch and fat, and there are many synthetic ones, so these foods have relatively high calories. As shown in the figure below:

2. The relationship between oden cooking and obesity mainly depends on the balance of caloric intake and consumption. If the intake is greater than the consumption, it is entirely possible to cause obesity. . Since obesity is caused by the accumulation of high-calorie foods in the body without consumption, you should not eat oden frequently. Eating it once in a while is not a big problem. If you eat regularly and consume calories through exercise and other aspects every day, it will not lead to obesity.

3. Oden is a favorite snack of Japanese people. Its real name is Oden. It is a cuisine originating from the Kanto region of Japan.

4. Usually the materials include eggs, radishes, potatoes, kelp, konjac, fish balls, bamboo wheels (fish or bean products), etc. Put each of these materials in separate places. In the iron lattice pot (box), the broth made from kelp and bonito flowers is simmered over low heat. After it is cooked, some people like to eat it plain, while others like to dip it in sauce (mustard sauce, chili sauce). It is said that Oden originated from "Miso Denraku", which is to cook tofu or konjac with water and then season it with miso (soybean) before eating.

5. Oden is also very popular in Taiwan, China, where it is also commonly known as Heilun (Taiwan pinyin: Oo-lián), which is caused by the sibilant side sound in Taiwanese. Generalization. In fact, most of Taiwan's oden is no longer the original Japanese taste, and there are considerable differences in the ingredients used.