1) gelatin red date soup

Gelatin 15 grams of jujube (core) 4-5, add the right amount of water, stew about 2-3 hours, put the rock sugar can be eaten. This soup is suitable for replenishing qi and blood, nourishing the face, for qi and blood deficiency, failure to regulate, symptoms of fatigue, tiredness, skin, facial wrinkles is particularly good. (Of course, you can add lotus seeds, lily, wolfberry, ginseng, cinnamon meat, etc. to go down together with the stew.)

2) Fish Maw Boiled Bone Soup

Fish Maw 15 grams, and pig bones or chicken bones, add the right amount of water, boiled for a few hours and then add seasoning can be consumed. This soup is suitable for strengthening the spleen, nourishing blood, tonifying the kidney and essence.

3) flower gum angelica soup

Flower gum 15 grams, angelica 10 grams, red dates. Wash and add to the stew pot and stew for 2-3 hours. This soup can greatly replenish blood qi, used for aplastic anemia.

4) Flowering gum lotus berries soup

Annan flower gum, into the slate flower gum 20 grams of lotus seeds, goji berries appropriate amount. Wash all the materials, put into the electric stew pot, add water on the high-grade stew 3. 5 hours, seasoning can be consumed. This nutritional soup is designed for the treatment of cold stomach, chronic bronchitis, cough, has the effect of cure. Body cold, east of the cold people are also suitable.

5) Colla Corii Asini Pork Ribs Soup

Colla Corii Asini 15-20 grams, pork ribs appropriate amount, angelica, Codonopsis, golden wormwood, celery. Wash all the materials, put into the stew pot stew 3 hours (celery is good before putting), adjust the refined salt can be eaten. Brain-healthy, educational, replenish blood and qi, and benefit the heart and kidneys. Strengthen the spleen and stomach five organs, improve immunity

6) flower gum stewed pig's hooves

Flower gum 20 grams, pig's hooves 1, papaya, ginger moderate. Wash together into the stew pot, add the right amount, stew 3-4 hours, seasoning can be consumed. Run the face of the face, up milk is still good

7) flower gum pig belly soup

Flower gum 15-20 grams, pig belly appropriate amount. Put the pork belly and mollusc into the stew pot together for 3 hours, seasoning can be eaten. This soup is suitable for pregnant women and maternal menstruation to replenish the body, replenish blood and gas only, the effect is good

8) chicken milk stewed mollusc

A bottle of fresh milk, 15 grams of mollusc, chicken shredded meat amount (chicken can not be added to the), two slices of ginger. The first water to wash the gelatin available frozen chicken thighs a, skin, bone, folded wire. Ginger washed with water, peeled, cut into slices. The above materials together with fresh milk into the stew pot, cover the lid, simmer for four hours, add salt to taste, that can be consumed. This stew moisturizes the skin, nourishes and nourishes the face, eliminating dark circles under the eyes. The long consumption of this stew, you can prevent the liver and kidney deficiency symptoms of dark circles under the eyes.

9) Flowering gum silver ear lotus soup

Flowering gum 15 grams, lotus seed, silver ear moderate. After washing the above materials into the electric stew pot stew 2-3 hours, jump into the rock sugar can be eaten. This soup and the body, moistening the lungs, tonifying the kidneys, cough, clearing heat, stomach, tonifying Qi, strong body and brain, refreshing, blood effect. Women often eat can play the effect of skin rejuvenation and beauty